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October 2011 -- 103 pounds down!
"Before" -- October 2010 (Actually this is about 15 pounds down from my "highest" weight.)
New Year's Eve 2011 -- At goal weight, 110 pounds down!
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Cyn's Holding Steady
I just turned 40, and have lost 110 pounds. Due to a family crisis, I lost the last 18 very slowly, but reached my "goal" weight in December 2011. (I've considered myself to be essentially in maintenance since June 2011, though.) I have also been battling some serious health issues, and infertility... but so far, so good on keeping the weight off. I have a high-stress job (and life!), and maintenance is essentially a very time consuming second shift. But so far it has been worth the price ...
I just turned 40, and have lost 110 pounds. Due to a family crisis, I lost the last 18 very slowly, but reached my "goal" weight in December 2011. (I've considered myself to be essentially in maintenance since June 2011, though.) I have also been battling some serious health issues, and infertility... but so far, so good on keeping the weight off. I have a high-stress job (and life!), and maintenance is essentially a very time consuming second shift. But so far it has been worth the price of admission!
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Member Since: 8/16/2011
SparkPoints: 44,337
Fitness Minutes: 26,545
My Goals:
My primary goal is to maintain my 110 pound weight loss (or if that proves untenable, perhaps maintain at 10 pounds or so heavier). Secondary goals include increased cardio fitness and improvements in strength and flexibility.
My Program:
My primary cardio exercise is running, but I also do aerobic dance, and go for long walks and/or hiking. I have fallen away from regular strength training due to a family crisis, but am doing what I can to maintain my strength for now. Hope to get back to working out with a trainer soon -- I enjoy being able to lift really heavy things!
Personal Information:
Originally from Upstate New York; currently live in Washington, DC.
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