CTICKET   10,563
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10,000-14,999 SparkPoints
 
 





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I'm a work from home IT professional who works 30 feet from the kitchen. I have a treadmill 6 ft. behind me, and live on a rural dirt road in the mountains where extensive hiking trails are available from my driveway.
I'm a work from home IT professional who works 30 feet from the kitchen. I have a treadmill 6 ft. behind me, and live on a rural dirt road in the mountains where extensive hiking trails are available from my driveway.




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 November Minutes: 10
 
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Member Since: 8/7/2013

SparkPoints: 10,563

Fitness Minutes: 6,216

My Goals:
Lose 65 pounds. Feel energetic.

My Program:
Diet of one grain, one fruit, one veg, and one protein with each meal. 90 minutes of exercise per day (mostly treadmill or hiking)

Personal Information:
Live in the Uintah Mountains in Utah. IT Professional that works 8 to 5 at a desk from my home. Married with 4 kids, only one still living at home.

Other Information:
I love my hobbies--reading and watching movies, but they are not very healthy unless I only watch movies or read my Kindle while on the treadmill.

My Community Journal:
Set bloodwork goals with my doctor

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Member Comments:
LISAKAY881
4/5/2014 8:36:59 AM

Thank you for the comment on my blog. I can only hope I have the spirit of a 25 year old when im 80, lol.



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ELP1210
3/25/2014 8:15:06 AM

Thank you for the blog comment! Your right - that pic is best used as motivation. Funny enough, the pic was also taken on vacation in California.

Have a great day!



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TURTLE69
3/23/2014 11:55:38 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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LARABY34
3/18/2014 4:08:22 PM

Well hello there Mr. #1 in your Spark Class! I didn't know that being a genius would apply to this type of situation. I have never been number one in my class for the month, but that is mainly because my team leader is too darn good and it just isn't realistic for me to do that without going to part-time.



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DEBADEAU
3/16/2014 11:49:59 AM

I just may try a personal pizza... Someday! Great tip on filling up on a salad first! Happy Sunday!



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