CURVYCATHY1   1,334
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Getting Back to Basics

I love good food and cooking, and have had great success with the No S Diet - No Snacks, No Sweets, and No Seconds except on Special Days. I let things slide last year and need to get back on track. My goals are cook more, add more veggies to my day, get consistent exercise, and cut the junk out of my diet while keeping the things I really love. No calorie-counting, no fake food, and no self-loathing.
I love good food and cooking, and have had great success with the No S Diet - No Snacks, No Sweets, and No Seconds except on Special Days. I let things slide last year and need to get back on track. My goals are cook more, add more veggies to my day, get consistent exercise, and cut the junk out of my diet while keeping the things I really love. No calorie-counting, no fake food, and no self-loathing.




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Member Since: 1/14/2013

SparkPoints: 1,334

Fitness Minutes: 4,300

My Goals:
Improve fitness and return to good eating habits.

My Program:
Recommiting to No S Diet (nosdiet.com), which is the most sensible way I've ever eaten in my life and very effective for me. Concentrate on whole foods, good produce, and home cooking. Daily dog-walking, plus weekend hikes or kayaking.

Personal Information:
I live in Southern California with one of everything -- job, husband, kid, cat, dog. I love to read and cook -- food is one of life's great pleasures, and I want to enjoy it without feeling guilty or anxious about it.

I used to enjoy biking in the neighborhood, but since we got the dog I feel guilty if I get exercise that doesn't include him! I also love Bollywood movies, ghost stories, needlework, and hiking.

 
 



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Member Comments:
SHAKESALOT
3/24/2014 4:19:57 PM

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SHAKESALOT
4/14/2013 2:07:23 PM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Wishing you an awesome day!



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LITTLETEALOVER
3/7/2013 11:18:50 AM

Thanks for commenting on my blog yesterday. I appreciate your point of view. There are definitely some types of exercise that I have been able to quickly decide whether I like them or not. With yoga, it just hasn't been that simple for me.

I hope you're having a great week!



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LZY0108
2/27/2013 1:07:44 PM

Thanks for the comment and all the info on my blog! I love seeing feedback! emoticon emoticon



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LADYIRISH317
1/16/2013 7:29:03 PM

Thanks for visiting my blog. I have it on my Amazon Wish List. They're presently out of it.



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