CVRONEK
80,000-99,999 SparkPoints 87,656
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Fuchsia, like I grew as a child. Colorful, almost dancing blooms, full of magic and joy.




Who wouldn't be attracted to these graceful blossoms? Sweet nectar, wisps of petals in the breeze.




If I were to be a Fuchsia, blue and white would be my my ballgown, with a sash of magenta.


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FIT, FAB & FEAR...

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CVRONEK is a SparkPeople Motivator!

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Making bold changes for Fall and just like the leaves of the Maple, will be adding color to my world!
Ready to be a Fit, Fab and Fearless Fuchsia, and always a Happy, Healthy Sparker!
Blending together, these two teams, will give me the best of the best!
The support, love and encouragement on my dear Happy Healthy Sparkers team, is priceless and I truly treasure the close friendships I have made there.
New trails to be blazed as well, in the challenge category, as I take the plunge with Fit, Fab and Fearless Fuchsias, Leaves of Change! A Biggest loser team for a Fall. This will be just what I need to recharge and move forward, as I strive to honor my son Kenny, by living a life in a way that would make him smile.




Member Since: 6/11/2011

Fitness Minutes: 53,332

My Goals:
Lose 15 pounds by November 18th 2016
Do 22 push ups, each day from 8/22/16 to 8/22/17 to remember the 22 Veterans, that die by suicide, each day.







My Program:
Every Other Day Diet
Fit Fab and Fearless Fuchsia, Biggest Loser Challenges
Track my food and Fitness minutes
Sparktracker miles
Drink my water!



Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in Jesus Christ, in everlasting life, in Heaven.
I have three children, my oldest son in Heaven, my other son and daughter live nearby.
I have a cat named Tigger who is my comforter.
I am a gardener/landscaper by trade.


Other Information:
I love plants, animals, books, history, music, painting, all nature and spending time with family.
My family and I walk, each year in the American Foundation for Suicide Prevention, Richmond, Out of the Darkness Walk, to honor my son Kenny, who died in 2014 and to raise funds for research, education and to reduce the number of suicides as well as erase the stigma associated with suicide and mental illness. Kenny's Waking Warriors is a big part of my life.
I know that Kenny is closer than I think, and I will see him again.




Read More About CVRONEK - Profile Information moved here. (Updated August 22)




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 Pounds lost: 15.0 
 
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Comments
  • v 1CRAZYDOG
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    If you have inspired people and they can share and tell your story for generations to come, then you have created wealth in your life. You have left a legacy. Mahisha Dellinger
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    Day #5 and still pushing it!

    HUGS
    3 hours ago
  • v TUTUNAN
    Thanks for reading my 'exercise' blog! I don't often admit some of that!!
    18 hours ago
  • v 1CRAZYDOG
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Love is what you are, not something you get. Elese Coit
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    Day #4! 22 push ups (and counting!)
    1 day ago
  • v SPARKFRAN514
    "You control your destiny — you don't need magic to do it. And there are no magical shortcuts to solving your problems." — Merida, Brave
    "Giving up is for rookies." — Philoctetes, Hercules

    Hope you two had a great time good food and sunny weather and left all the stress of work at home. you enjoyed a trip to the beach i enjoyed some Sea Hawk football and we won. sorry we beat Dallas .

    The Hokey pokey clinic is open shake your self all about turn dance on down the Spark trail
    "Take more chances dance more Never miss a chance to dance ~Susan Polis Shutz

    1 day ago
  • v 1CRAZYDOG
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Adversity is not an excuse for abandoning our dreams. Gail Lynne Goodwin
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    Day #3! 22 push ups! Wahoo! gonna get rid of those bat-wings on my arms as a side benefit!
    2 days ago

    Comment edited on: 8/25/2016 8:56:48 AM
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