CVRONEK   51,170
SparkPoints
50,000-59,999 SparkPoints
 
 





My wonderful, son Kenny. I am heart broken.





Kenny at Christmas 2013. Such a good memory.



I have 50 pics in my gallery





Awards





See All SparkPeople Motivators


 
The garden girl tends to herself.

I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't ...
I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't wait to do it again! It is like a landscape going from weeds to awesome flowerbeds. Time to tidy up!
Update:
So, I lost a few. I gained a few. I lost a few, I gained a few.
This is an improvement over staying the same, at least!:)

Now on to keeping it down!
Going at it again. I am not discouraged , but challenged. I LOVE challenges! Watch me go!!

Keeping the vision firmly in mind!
Read More About CVRONEK (Updated November 18)


Current Status:
CVRONEK Kenny's walk was wonderful! Thank you, everyone who donated, walked, lit candles or thought of us. ((Hugs))
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
3
6
9
12


 
Interact with CVRONEK

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/11/2011

SparkPoints: 51,170

Fitness Minutes: 31,264

My Goals:
Live the dream!

Be the healthiest person I can be and never stop improving.

Lose 4 pounds. Winter (goal met )

Lose 4 pounds Spring

Lose 4 pounds Summer

Lose 4 pounds Autumn




My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.


Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.
LOVE LIFE!!

Profile Image





 
 



Pumpkin
From:
MYJUNIEMOON

Candles
From:
PATTIE441

Woo Hoo!
From:
Refresh And Ref...

Workout Shoes
From:
MARLINDA5

Workout Clothes
From:
SPARKFRAN514

Workout Shoes
From:
RAINBOWMF




Member Comments:
SPARKFRAN514
9/16/2014 9:44:40 PM

♥-:¦:-♫ ♫´¨¨)) -:¦:-♥ ♫¸.·´ .·´¨¨))
Strength is the ability to break a chocolate bar into 6 pieces, and eat just 1.
Life is like an ice cream cone you have to lick one day at a time
emoticon emoticon



Report Inappropriate Comment
SPARKFRAN514
9/16/2014 8:15:33 PM

Thank you for stopping by my weekly check in blog for Sept I am ready for a good week on the trail hope you are too.
We can not go back and make a brand new start we just need to start from where we are keep going everything is possible if wejust believe
emoticon



Report Inappropriate Comment
SPARKFRAN514
9/16/2014 2:33:34 PM

Your mind is a garden your thoughts are the seeds you can get flowers or you can get weeds your choice
Paula’s thoughts
Chris this one reminds me of you as you and Nick work in yards together i know your garden is full of flowers



Report Inappropriate Comment
SPARKFRAN514
9/15/2014 11:54:28 PM

It would be far easier to lose weight permanently if replacement parts weren't so handy in the refrigerator. ~Hugh Allen


A waist is a terrible thing to mind. ~Tom Wilson




Report Inappropriate Comment
MYJUNIEMOON
9/15/2014 10:51:34 AM

H A P P Y A U T U M N!!!!!! OK - I'm a week early, but who cares! I'm ready!

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1776 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page