CVRONEK   49,666
SparkPoints
40,000-49,999 SparkPoints
 
 





My wonderful, son Kenny. I am heart broken.





Kenny at Christmas 2013. Such a good memory.



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
The garden girl tends to herself.

I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't ...
I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't wait to do it again! It is like a landscape going from weeds to awesome flowerbeds. Time to tidy up!
Update:
So, I lost a few. I gained a few. I lost a few, I gained a few.
This is an improvement over staying the same, at least!:)

Now on to keeping it down!
Going at it again. I am not discouraged , but challenged. I LOVE challenges! Watch me go!!

Keeping the vision firmly in mind!
Read More About CVRONEK (Updated November 18)


Current Status:
CVRONEK  Be patient, have faith and work towards what you desire.
set 2 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
6.25
12.5
18.75
25


 
Interact with CVRONEK

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/11/2011

SparkPoints: 49,666

Fitness Minutes: 30,694

My Goals:
Live the dream!

Be the healthiest person I can be and never stop improving.

Lose 4 pounds. Winter (goal met )

Lose 4 pounds Spring

Lose 4 pounds Summer

Lose 4 pounds Autumn




My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.


Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.
LOVE LIFE!!

Profile Image





 
 



Embrace
From:
GMFAY33

Reusable Bag
From:
SPARKFRAN514

Massage
From:
GLORYB2014

Pedometer
From:
SLIMMERJESSE

Bear Hug
From:
SPARKFRAN514

Sunscreen
From:
SPARKFRAN514




Member Comments:
MLC721
7/21/2014 6:56:28 PM

Thank you Chris for the birthday cupcake and wonderful note. You are always so caring and supportive. I appreciate you and am sending hugs back across state lines.

emoticon
M/TN



Report Inappropriate Comment
BILLB000
7/21/2014 12:23:26 AM

Thank you for your comments Chris. I always appreciate hearing from you and your observations and getting your feedback. As far as the quality of my journal... well it was ok... but I have a ways to go before mine are s good as Cvronek's blog entries with stories, photos, .. lol.
Bill



Report Inappropriate Comment
SPARKFRAN514
7/20/2014 8:15:37 PM

5. Love your self with workouts

6. I have worked to hard to quite now




Report Inappropriate Comment
SPARKFRAN514
7/19/2014 9:24:05 PM

emoticon Good things come to those who sweat
This one came to mind as you are always sharing busy you are working in your yard and on the job emoticon I hope you are taking some time to sit on the bench and enjoy the garden and spend time just enjoy the quiet emoticon



Report Inappropriate Comment
SHIRLEYX
7/18/2014 11:42:46 PM

Aw shucks Chris, now I'm blushing. Thank you for your kind words. emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1705 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page