CVRONEK   67,873
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60,000-79,999 SparkPoints
 
 
Day at the Va. Horse Festival





My oldest son Kenny is with me always.





Nicholas enjoying the Grand Canyon.



I have 84 pics in my gallery





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A different road to travel.

Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand ...
Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand out, with contrasts. Colors dance and harmony comes to view.
As a gardener, the deeper evergreen colors are cooling and refreshing, along with the pops of a flower, not expected.
So it is with my life. I must live in the shadows, for now, with pops of amazing light.
My faith leads me through it all and grows ever stronger.
Friends and family, my little Tigger and Kenny himself, being closer than I think, are there to lean on, along the way.
Do I think about losing weight and health the same way I did?
No.
I am kind to myself, have good days and bad.
Take walks and think thoughts and pray.
Stretch for peace of mind and to feel closer to my 57 years than older.
Sometimes I feel so old now. It snaps me into drinking more water.
I know I will see Kenny again, but until then I need to take care of me, not really for myself, but for my other two children who are still living.
There are moments of light left.

Read More About CVRONEK (Updated December 2)


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Member Since: 6/11/2011

SparkPoints: 67,873

Fitness Minutes: 45,397

My Goals:
Be kind to myself, during this stressful time.






My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.


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Key
From:
SPARKFRAN514

Map
From:
SPARKFRAN514

Fruit Smoothie
From:
ASHLEYVRONEK

Coffee
From:
ASHLEYVRONEK

Happy Face
From:
GLORYFB80

Spa Visit
From:
POSITIVEPAULA8




Member Comments:
SPARKFRAN514
9/3/2015 12:11:40 AM

A good one to remember is
WE don't sweat we sparkle emoticon emoticon emoticon emoticon emoticon emoticon meet the turtle so far this month emoticon emoticon



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MADMANSMAMA87
9/1/2015 12:49:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Somehow we've come to believe
that greatness is ONLY for the chosen few,
for the Superstars.
The truth is, Greatness is for ALL of us.
This is not about lowering expectations;
It's about RAISING them.
Greatness is NOT in one special place,
& it's NOT in one special person.
Greatness is WHEREVER somebody is trying to FIND it!
- - UNKNOWN - -


YOU are FABULOUS!!
YOU are WORTHY!!
YOU are AMAZING!!
DARE to FIND the GREATNESS that is YOU:)

Stay Positive, Change IS Coming,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LISALOSING52
9/1/2015 8:13:20 AM

By all these lovely tokens September days are here, With summer's best of weather and Autumn's best of cheer. Helen Hunt Jackson

Let's make this a great month emoticon



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MLC721
8/31/2015 10:20:56 PM

Thank you for the wonderful celebration dinner and the very kind, sweet words. You have been such a cheerleader for me. Love you and little Tigger! emoticon emoticon



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FLSUNSHINE1931
8/30/2015 10:35:06 PM

Thanks so much for my Spark Goodie. I appreciate all you have said and done. Headed to bed, Geo. will be here around 11:00.

Sweet dreams.

Auntie M.
FL
emoticon



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