CVRONEK
80,000-99,999 SparkPoints 89,158
SparkPoints
 
Photos

Nicholas and Ashley, joined me as part of Kenny's Walking warriors for the third year.




I had buttons made for our team to wear at the walk, this year.




Kenny always had a way with animals.Peaches is a member of Kenny's Walking Warriors.


Awards

CVRONEK is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with CVRONEK
Add as SparkFriend Send Private Message Leave Comment


Making bold changes for Fall and just like the leaves of the Maple, will be adding color to my world!
Ready to be a Fit, Fab and Fearless Fuchsia, and always a Happy, Healthy Sparker!
Blending together, these two teams, will give me the best of the best!
The support, love and encouragement on my dear Happy Healthy Sparkers team, is priceless and I truly treasure the close friendships I have made there.
New trails to be blazed as well, in the challenge category, as I take the plunge with Fit, Fab and Fearless Fuchsias, Leaves of Change! A Biggest loser team for a Fall. This will be just what I need to recharge and move forward, as I strive to honor my son Kenny, by living a life in a way that would make him smile.




Member Since: 6/11/2011

Fitness Minutes: 54,080

My Goals:
Lose 15 pounds by November 18th 2016
Do 22 push ups, each day from 8/22/16 to 8/22/17 to remember the 22 Veterans, that die by suicide, each day.







My Program:
Every Other Day Diet
Fit Fab and Fearless Fuchsia, Biggest Loser Challenges
Track my food and Fitness minutes
Sparktracker miles
Drink my water!



Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in Jesus Christ, in everlasting life, in Heaven.
I have three children, my oldest son in Heaven, my other son and daughter live nearby.
I have a cat named Tigger who is my comforter.
I am a gardener/landscaper by trade.


Other Information:
I love plants, animals, books, history, music, painting, all nature and spending time with family.
My family and I walk, each year in the American Foundation for Suicide Prevention, Richmond, Out of the Darkness Walk, to honor my son Kenny, who died in 2014 and to raise funds for research, education and to reduce the number of suicides as well as erase the stigma associated with suicide and mental illness. Kenny's Waking Warriors is a big part of my life.
I know that Kenny is closer than I think, and I will see him again.




Read More About CVRONEK - Profile Information moved here. (Updated September 6)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 Pounds lost: 15.0 
 
0
6
12
18
24
Login to Leave Comment
Comments
  • v SPARKFRAN514
    I am home and back to my normal Spark routine missed everyone but had a great vacation and took we both took over a two hundred pictures but know a lot will be tossed.
    Trying to get my self back into the gym routine .
    Need to get to the store and restock the cupboards. And get my wash caught up and watering done sunny we are still watering on the last day of Sept.

    6 hours ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    What’s happening to you outside is irrelevant compared to what’s happening inside. Gail Lynne Goodwin
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    7 hours ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    To live in a truthful way requires that we listen to life and each other. Mark Nepo
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Be kind to everyone no matter how they treat you. You don’t know what kind of a day/life they have had. Karen Wrolson
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the world is harsh and difficult . . . but who will make the world a better place if not you and me? If we want to live in a . . . peaceful world, we must develop a . . . peaceful world within. Allan Lokos
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    emoticon
    3 days ago
Member Comments (2854):  123Next >Last >>