Thanks so much for stopping by! My name's Kelly. I'm 48 years young, married to a terrific guy, mom of five great kids, full-time guv'mint employee, and an enthusiast of music, hiking, and the FlyLady method of home management. I'm a joyful skeptic, bucking conventional wisdom in many areas, including diet and health. SparkPeople is full of conventional wisdom that I don't really buy into, but the community here is sensational, and many teams and challenges are so motivational, so I stay, and I love it! Reading Recommendations The Smarter Science of Slim by Jonathan Bailor The Primal Blueprint by Mark Sisson The Paleo Solution by Robb Wolf Why We Get Fat and What to Do About It by Gary Taubes

Reduce waistline; play my 12-string guitar more; take those darned breaks at work; practice mindfulness.

Smarter Science of Slim + paleo/primal/ancesral + locavore, when possible.





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