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I'm Mel, I'm trying to improve my overall health and fitness, and lose some weight at the same time. Id like to be able to fit into my old clothes and not feel self-conscious a fat next to all the skinny girls when I go clubbing.

I've always loved hiking and being outdoors, so I've taken up cycling and I'm about to start running too.

“Know your limits…but never stop trying to exceed them.”
I'm Mel, I'm trying to improve my overall health and fitness, and lose some weight at the same time. Id like to be able to fit into my old clothes and not feel self-conscious a fat next to all the skinny girls when I go clubbing.

I've always loved hiking and being outdoors, so I've taken up cycling and I'm about to start running too.

“Know your limits…but never stop trying to exceed them.”




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My Weight Loss Progress:

 current weight: 394.0 
 
422
385.75
349.5
313.25
277


 
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Member Since: 9/27/2009

SparkPoints: 4156

SparkAmerica Minutes: 2528

My Goals:
Do a 30 mile bike ride next spring, and then a 50 mile ride.

Ashford and District 10K
7 Feb 2010

Fowlmead 5M, Margate
21 Feb 2010

Barnardo's Big 5KM, London 28 Feb 2010


Increase my fitness.

Loose weight back to the way I used to be.

My Program:
 Cycle as much as I can at the weekends.

Run a couple of nights during the week.

Strength training mon, weds, fri

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Member Comments:
PIGTOCHICK
12/24/2009 4:23:45 PM

Happy Holidays!


TANITHSTILES
11/26/2009 6:15:36 PM

Thank you so much for you comment! It made me smile even bigger than before. I hope you don't mind but I am going to add.

Peace out! emoticon

Edited to add 11/29/09: Thank you for the add have a great week!

Edited to add: 12/4/09: Hi there again, just wanted to wish you a good weekend over there in the UK. Did you get any biking in this week?


Comment edited on: 12/4/2009 12:45:50 AM
SGMEACHAM
11/23/2009 2:55:06 AM

Welcome to our Girls Gone Riding Team! I did not get to ride today, and had to jog instead. I envy your steep hill ride.


BBDYLSMOM
11/22/2009 6:03:00 PM

Thank you for the goodie!! Your smiley will help my motivation emoticon


CHICAT63
11/22/2009 5:41:43 PM

Hola Chica, I am part of the Welcoming Team Committee !!!! emoticon to Sparks. We're all here to encourage one and other. Have a great week, take care ! emoticon Josée


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