D7TOHIM   9,598
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8,500-9,999 SparkPoints
 
   


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Cute As A Kitten

What a privilege it is to be part of SparkPeople! I have met a lot of nice & encouraging people, and I have had the chance to encourage also. The team spirit is really evident. What a joy it is to be a part of my teams (see below)

I grapple with the ups and downs of losing weight. It is mostly going down though - slowly. In that way I hope it sticks as I add some healthy habits to my life.
What a privilege it is to be part of SparkPeople! I have met a lot of nice & encouraging people, and I have had the chance to encourage also. The team spirit is really evident. What a joy it is to be a part of my teams (see below)

I grapple with the ups and downs of losing weight. It is mostly going down though - slowly. In that way I hope it sticks as I add some healthy habits to my life.


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Total SparkPoints: 9,598
 
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Member Since: 5/19/2012

SparkPoints: 9,598

Fitness Minutes: 11,781

My Goals:
I need to lose 50+ lbs. in order to be healthy. Now that I have found this site I am motivated to eat healthy things. And then ... after that I would like to go on a beach vacation!

My Program:
.First I am concentrating on getting some healthy food habits. One thing at a time works for me!

Stretching everyday, usually 15 min.

Playing with my cat!

Slowly will work into a walking/cardio program.

Cutting down on carbohydrates & sugar.

Personal Information:
I live in Delhi, NY, upstate NY in the Catskill Mtns. Very rural, but I can walk just about anywhere. I am divorced with 2 adult children. Love to read, anything from biographies, to Christian literature. I love my church family, and singing. I am loving all my buddies I am connecting with here!

Other Information:
I forgot to say that quilting and music are my passions!




"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you will recover your life. I'll show you how to take a real rest." (MSG, Matt.11:28)

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Foam Hand
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CPOPKIE

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Living a Simple...

Inflatable Tube
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CAMEOANDLACE

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CAMEOANDLACE

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CAMEOANDLACE

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Natural Remedie...




Member Comments:
GGRANLDY
5/3/2015 9:13:44 PM

Thank you for stopping by my page. I think I have all Beverly Lewis's books except for the newest one. I had to chuckle as I have a friend who buys lots of books from CBD and passes them on to me. I like to read the Amish stories. Have a great evening. emoticon emoticon



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1CRAZYDOG
5/3/2015 8:34:39 PM

Thankfully there's a whole alphabet full of letters!



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1CRAZYDOG
5/3/2015 10:56:19 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
You are standing at point A and your next goal is point B. The journey between these two points is as important as getting to the next point. Debbie Teichmann
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MILLYMOUSE1
5/3/2015 2:24:41 AM

emoticon
Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.

IMPORTANT

Please when you receive your welcome Sparkmail read it as it will give you all the Chair Exercise Team resources
emoticon
Sandra
emoticon emoticon emoticon Co-Leader ChairExercise Team




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CAMEOANDLACE
4/22/2015 10:18:52 PM

Good for you working on organization. What a nice daughter to think of her grandmother for Mothers Day



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