D7TOHIM
15,000-19,999 SparkPoints 16,434
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day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 7/27/2016






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CAMEOANDLACE

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CAMEOANDLACE

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KERRYG155
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What a privilege it is to be part of SparkPeople! I have met a lot of nice & encouraging people, and I have had the chance to encourage also. The team spirit is really evident. What a joy it is to be a part of my teams (see below)

I grapple with the ups and downs of losing weight. It is mostly going down though - slowly. In that way I hope it sticks as I add some healthy habits to my life.


Member Since: 5/19/2012

Fitness Minutes: 20,000

My Goals:
I need to lose 50+ lbs. in order to be healthy. Now that I have found this site I am motivated to eat healthy things. And then ... after that I would like to go on a beach vacation!


My Program:
.First I am concentrating on getting some healthy food habits. One thing at a time works for me!

Stretching everyday, usually 15 min.

Playing with my cat!

Slowly will work into a walking/cardio program. 4/16 - I am trying a 1-month gym membership

Cutting down on carbohydrates & sugar.



Personal Information:
I live in Delhi, NY, upstate NY in the Catskill Mtns. Very rural, but I can walk just about anywhere. I am divorced with 2 adult children. Love to read, anything from biographies, to Christian literature. I love my church family, and singing. I am loving all my buddies I am connecting with here!


Other Information:
I forgot to say that quilting and music are my passions, as is the Lord Jesus Christ!




"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you will recover your life. I'll show you how to take a real rest." (MSG, Matt.11:28)




Read More About D7TOHIM - Profile Information moved here. (Updated August 16)




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Total SparkPoints: 16,434
 
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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Surround yourself w/beauty, with all things beautiful. Surround yourself w/those who lift you, who lift your spirits, those who believe in you and who mean well. Rani St. Pucchi
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    Gratitude, kindness and caring are more powerful than any problem you think you have. Gail Lynne Goodwin
    6 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Not what we have but what we enjoy, constitutes our abundance. Epicurus
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    10 days ago
  • v KERRYG155
    Not a lot of yard work-just some dead branches that I haven't dragged from the backyard to the curb. I need to tie it up so they can grab it all on their next trip. I notice they still aren't picking up a lot of the messy piles so containing the branches is important.
    14 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Time discovers truth. Time heals what reason cannot Seneca the Younger
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    15 days ago
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