D7TOHIM   11,455
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What a privilege it is to be part of SparkPeople! I have met a lot of nice & encouraging people, and I have had the chance to encourage also. The team spirit is really evident. What a joy it is to be a part of my teams (see below)

I grapple with the ups and downs of losing weight. It is mostly going down though - slowly. In that way I hope it sticks as I add some healthy habits to my life.
What a privilege it is to be part of SparkPeople! I have met a lot of nice & encouraging people, and I have had the chance to encourage also. The team spirit is really evident. What a joy it is to be a part of my teams (see below)

I grapple with the ups and downs of losing weight. It is mostly going down though - slowly. In that way I hope it sticks as I add some healthy habits to my life.


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Member Since: 5/19/2012

SparkPoints: 11,455

Fitness Minutes: 14,236

My Goals:
I need to lose 50+ lbs. in order to be healthy. Now that I have found this site I am motivated to eat healthy things. And then ... after that I would like to go on a beach vacation!

My Program:
.First I am concentrating on getting some healthy food habits. One thing at a time works for me!

Stretching everyday, usually 15 min.

Playing with my cat!

Slowly will work into a walking/cardio program. 4/16 - I am trying a 1-month gym membership

Cutting down on carbohydrates & sugar.

Personal Information:
I live in Delhi, NY, upstate NY in the Catskill Mtns. Very rural, but I can walk just about anywhere. I am divorced with 2 adult children. Love to read, anything from biographies, to Christian literature. I love my church family, and singing. I am loving all my buddies I am connecting with here!

Other Information:
I forgot to say that quilting and music are my passions!




"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you will recover your life. I'll show you how to take a real rest." (MSG, Matt.11:28)

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Member Comments:
1CRAZYDOG
5/3/2016 8:10:40 AM

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The sooner we let go of what others think and truly believe in ourselves, our dreams, abilities, and authentic gifts, the sooner we will be headed toward the life of our dreams. Cathy Holloway
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1CRAZYDOG
5/2/2016 2:23:51 PM

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“. . . the Universe is always mirroring back to us our beliefs about ourselves. If we believe the world is a loving . . . friendly place . . . that will be our experience.” Arielle Ford
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1CRAZYDOG
5/1/2016 3:40:03 PM

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“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser
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1CRAZYDOG
4/30/2016 12:32:12 PM

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Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world. Debbie Teichmann
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1CRAZYDOG
4/29/2016 12:33:46 PM

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Leading is about diminishing our 3 universal fears of not having support, not being in control and not feeling adequate, so . . . every thrives and realizes their potential. Lucira Jane Nebelung
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