DAILYCHOICES   23,170
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20,000-24,999 SparkPoints
 
 
June 29, 2013 with Justin and Stephen ~ 212 lbs, 44 % Body fat ~ The start of my journey








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DailyChoices

Hi, my name is Sucatha. I'm 47 years old, happily married to the most wonderful man, and the proud mother of three amazing boys: William, 28, Justin, 24, and Stephen, 22.

I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it.

I have tried over the years to lose weight and get fit and I've had short term ...
Hi, my name is Sucatha. I'm 47 years old, happily married to the most wonderful man, and the proud mother of three amazing boys: William, 28, Justin, 24, and Stephen, 22.

I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it.

I have tried over the years to lose weight and get fit and I've had short term success, but nothing lasting. But now, as I look at my life and where I am physically and emotionally about my body, this is my breaking point, this is my line in the sand. I have made a decision that this is where the rubber meets the road. I'm not focusing on my long term goals of getting to 135 lbs with 18% body fat. That's overwhelming. Instead, I'm going to focus on taking the every day steps, making the daily choices that will create a snowball effect and build momentum to propel me towards reaching my goals.

I invite you to come along this journey with me as I make my daily choices to reach my goal.
Read More About DAILYCHOICES (Updated January 14)


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 current weight: 233.8 
 
234
209.25
184.5
159.75
135


 
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Member Since: 6/29/2013

SparkPoints: 23,170

Fitness Minutes: 9,672

My Goals:
135 lbs
18% body fat

Lead a happy, fit, and healthy lifestyle

Try to get more rest

Lead a balanced life

My Program:
Exercise at least 10 minutes a day as my pain allows me

Eat a clean, healthy diet made up of vegetables, fruit, complex carbs, and lean protein

Drink plenty of water and detox water made of lemons, cucumber and mint



Personal Information:
I live in Philadelphia, PA with my wonderful husband, Robert.

We have three amazing sons:
William, 28, is in the Air Force, stationed in Ohio

Justin, 24, is in the Marines and just got married in June

Stephen, 22, is in ministry school

Other Information:
Updated starting weight, body fat%

6/15/14
224.8 lbs
44.8% body fat

Goals:
215
210
205
200
195
190
185
180
175
170
165
160
155
150
145
140
135

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Key
From:
Lose 2 Win in 2...

Hot Cocoa
From:
TEENY_BIKINI

Streamers
From:
JOYINKY

Confetti
From:
STEPH-KNEE

Trick-or-Treat
From:
JSAMMONS1981

Wings
From:
JSAMMONS1981




Member Comments:
LYNNBELTONLOSES
1/26/2015 10:52:13 AM

GIRL??? WHERE R U??? HOLLA AT ME WHEN YOU GET THIS B/C WE GOTTA DROP THESE POUNDS HUNNIE. DO YOU HAVE YAHOO IM GIRL?
HOLLA AT ME THERE IS YOU DO.
MY YAHOO IM IS:
belton_lynn

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)

P.S.: GIRL, YOUR OLD SHAPE REMIND ME OF MINES - WE GOT THE SAME SHAPE GIRL, YAY, WE NEED TO DO THIS TOGETHER GIRL, HOLLA...



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JSAMMONS1981
10/5/2014 2:22:19 AM

emoticon pushing on through another day. Hope your day is great emoticon



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JSAMMONS1981
10/4/2014 10:34:18 AM

emoticon emoticon
Have a Spooktacular Melting day!!



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IMAVISION
9/11/2014 11:39:46 AM

I have enjoyed my visit to your Spark page.

Wishing you a super wonderful day of success-upon-success in all areas.

God bless!

Ima



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TEENY_BIKINI
8/4/2014 10:14:02 PM

Thanks so much for my birthday goodie :)

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