DAILYCHOICES
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Hi, my name is Sucatha. I'm 48 years old, happily married to the most wonderful man, and the proud mother of three amazing boys: William, 29, Justin, 25, and Stephen, 23.

I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it.

I have tried over the years to lose weight and get fit and I've had short term success, but nothing lasting. But now, as I look at my life and where I am physically and emotionally about my body, this is my breaking point, this is my line in the sand. I have made a decision that this is where the rubber meets the road. I'm not focusing on my long term goals of getting to 135 lbs with 18% body fat. That's overwhelming. Instead, I'm going to focus on taking the every day steps, making the daily choices that will create a snowball effect and build momentum to propel me towards reaching my goals.

I invite you to come along this journey with me as I make my daily choices to reach my goal.


Member Since: 6/29/2013

Fitness Minutes: 16,507

My Goals:
130 lbs
18% body fat

Lead a happy, fit, and healthy lifestyle

Try to get more rest

Lead a balanced life


My Program:
Exercise at least 10 minutes a day as my pain allows me

Eat a clean, healthy diet made up of vegetables, fruit, complex carbs, and lean protein

Drink plenty of water and detox water made of lemons, cucumber and mint




Personal Information:
I live in Philadelphia, PA with my wonderful husband, Robert.

We have three amazing sons:
William, 29, is in the Air Force, stationed in Ohio

Justin, 24, is in the Marines and just got married in June

Stephen, 23, working part-time and looking for a full-time position


Other Information:
Updated starting weight, body fat%

244.2 lbs
50.7% body fat

Goals:
230 ~ 3/19/16
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135




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 current weight: 229.4 
 
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Comments
  • v ZANYGIRL1
    ###################
    #####__\\!!!!!// _##### #
    #####__( � � )__#####
    ## #_oo0-(_)0oo_####
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    Just peekin' in on you...to see how you are doing. May is almost over, have you accomplished what you set out to do this month? For me, no. I'm still learning how to not let life get in my way for a healthier me. It's a slow process, but I'm getting there.

    Hope you've had a great week. Enjoy your weekend, Sucatha!

    Karen
    emoticon emoticon
    1 day ago
  • v ZANYGIRL1
    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    “How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.” ~Stephen Covey~

    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    We know this journey is an important one, let's not lose focus on what we're working for!

    Have a great week and good luck with your goals.

    Karen
    emoticon emoticon
    10 days ago
  • v ZANYGIRL1

    *´¨)
    ¸.•´ Happy Thursday, my friend!
    (¸.• ¸.•*´ ¨)
    ( ¸.•´ ( ¸.•* ( ¸.•*´¨)

    “Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi~

    Let's commit today to get our bodies healthy and fit!
    How are you doing? Have you reached your goal? I'm still on this roller coaster. One day I do really well, then mess it up the next. I don't have a problem with fitness, it's the food I have a hard time dealing with, I LOVE TO EAT!! Lol. Why does everything have to taste so good?????????????? Stop by my page some time, I'd love to hear from you.

    Have a terrific Thursday.

    Karen
    emoticon emoticon
    23 days ago
  • v ZANYGIRL1
    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~

    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    NEVER GIVE UP, WE CAN DO THIS!!!!!
    Hope you have a fabulous weekend!


    Karen
    emoticon emoticon
    28 days ago
  • v ZANYGIRL1
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    “If you change the way you look at things, the things you look at change.” ~Wayne Dyer~

    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    I've always liked this quote, it's so very true. I had a really relaxing weekend, hope you did too. But today it's back to the grind. Let's don't forget to get our bodies moving. I'm going to try for 15,000 steps today, join me if you dare.

    Hope you have a fantastic Monday, Sucatha!


    Karen
    emoticon emoticon
    40 days ago
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