DAILYCHOICES
50,000-59,999 SparkPoints 51,177
SparkPoints
 
Photos

Celebrating 20 years of marriage with the love of my life September 2015




Lake Garda, Italy September 2015




December 2007


SparkGoodies

Trick-or-Treat
From:
The SPOOKTACULA...

Rose
From:
ZANYGIRL1

Flowers
From:
ZANYGIRL1
Awards

Shared Fitness Tracker
 
Interact with DAILYCHOICES
Add as SparkFriend Send Private Message Leave Comment


Hi, my name is Sucatha. I'm 48 years old, happily married to the most wonderful man, and the proud mother of three amazing boys: William, 29, Justin, 25, and Stephen, 24.

I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it.

I have tried over the years to lose weight and get fit and I've had short term success, but nothing lasting. But now, as I look at my life and where I am physically and emotionally about my body, this is my breaking point, this is my line in the sand. I have made a decision that this is where the rubber meets the road. I'm not focusing on my long term goals of getting to 135 lbs with 18% body fat. That's overwhelming. Instead, I'm going to focus on taking the every day steps, making the daily choices that will create a snowball effect and build momentum to propel me towards reaching my goals.

I invite you to come along this journey with me as I make my daily choices to reach my goal.


Member Since: 6/29/2013

Fitness Minutes: 25,997

My Goals:
130 lbs
18% body fat

Lead a happy, fit, and healthy lifestyle

Try to get more rest

Lead a balanced life


My Program:
Exercise at least 10 minutes a day as my pain allows me

Eat a clean, healthy diet made up of vegetables, fruit, complex carbs, and lean protein

Drink plenty of water and detox water made of lemons, cucumber and mint




Personal Information:
I live in Philadelphia, PA with my wonderful husband, Robert.

We have three amazing sons:
William, 29, is in the Air Force, stationed in Ohio

Justin, 24, is in the Marines and just got married in June

Stephen, 24, working part-time and looking for a full-time position


Other Information:
Updated starting weight, body fat%

244.2 lbs
50.7% body fat





Read More About DAILYCHOICES - Profile Information moved here. (Updated August 7)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 201.2 
 
244
216.75
189.5
162.25
135
Login to Leave Comment
Comments
  • v TEENY_BIKINI
    Happy Sunday!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    13 days ago
  • v CARTOONB
    Thank you for the comment on my photo!
    115 days ago
  • v ZANYGIRL1
    emoticon emoticon emoticon emoticon emoticon

    MEMORIAL DAY.......

    is the day that's set aside to remember with gratitude and pride, all those who served and died, for our country and our freedom. May your day be filled with memories and peace.

    emoticon emoticon GOD BLESS AMERICA! emoticon emoticon


    Karen
    emoticon emoticon
    124 days ago
  • v ZANYGIRL1
    ###################
    #####__\\!!!!!// _##### #
    #####__( � � )__#####
    ## #_oo0-(_)0oo_####
    ################# #
    ##################
    Just peekin' in on you...to see how you are doing. May is almost over, have you accomplished what you set out to do this month? For me, no. I'm still learning how to not let life get in my way for a healthier me. It's a slow process, but I'm getting there.

    Hope you've had a great week. Enjoy your weekend, Sucatha!

    Karen
    emoticon emoticon
    127 days ago
  • v ZANYGIRL1
    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    “How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.” ~Stephen Covey~

    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    We know this journey is an important one, let's not lose focus on what we're working for!

    Have a great week and good luck with your goals.

    Karen
    emoticon emoticon
    136 days ago
Member Comments (155):  123Next >Last >>