DAILYCHOICES
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Celebrating 20 years of marriage with the love of my life September 2015




Lake Garda, Italy September 2015




December 2007


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Hi, my name is Sucatha. I'm 49 years old, happily married to the most wonderful man, and the proud mother of three great kids: William, 30, Justin, 26, and Stephen, 24.

I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it.

I have tried over the years to lose weight and get fit and I've had short term success, but nothing lasting. But now, as I look at my life and where I am physically and emotionally about my body, this is my breaking point, this is my line in the sand. I have made a decision that this is where the rubber meets the road. I'm not focusing on my long term goals of getting to 135 lbs with 18% body fat. That's overwhelming. Instead, I'm going to focus on taking the every day steps, making the daily choices that will create a snowball effect and build momentum to propel me towards reaching my goals.

I invite you to come along this journey with me as I make my daily choices to reach my goal.


Member Since: 6/29/2013

Fitness Minutes: 28,347

My Goals:
135 lbs
18% body fat

Lead a happy, fit, and healthy lifestyle

Try to get more rest

Lead a balanced life


My Program:
Exercise at least 10 minutes a day as my pain allows me

Eat a clean, healthy diet made up of vegetables, fruit, complex carbs, and lean protein

Drink plenty of water and detox water made of lemons, cucumber and mint




Personal Information:
I live in Philadelphia, PA with my wonderful husband, Robert.

We have three amazing sons:
William, 30, is in the Air Force, stationed in Virginia

Justin, 26, is in the Marines, married, and expecting their first child in March 2017

Stephen, 24, working part-time and looking for a full-time position


Other Information:
Updated starting weight, body fat%

244.2 lbs
50.7% body fat





Read More About DAILYCHOICES - Profile Information moved here. (Updated January 10)




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My Ticker:
 current weight: 214.6 
 
244
216.75
189.5
162.25
135
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Comments
  • v CARTOONB
    Thanks! I think I'm on the mend...not completely better, but getting there!
    130 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    """Whether it's day or night, rainy or sunny, you're crying or laughing, walking or
    running, eating or drinking....you're the best, and you're a winner!!"""

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    135 days ago
  • v TEENY_BIKINI
    Hope you are having a great New Year!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    136 days ago
  • v BARBIEE52
    emoticon
    Make this a special weekend, for yourself and others.
    emoticon Thank someone for doing something nice emoticon
    emoticon Take a walk and enjoy the fresh air emoticon
    emoticon Taste a new or different food or drink emoticon
    emoticon Treat yourself to something special emoticon emoticon
    emoticon Throw out (or give away) something you don't really need anymore. emoticon
    emoticon Try out something new emoticon emoticon
    emoticon Take time for just yourself emoticon emoticon
    emoticon Tell yourself how well you are doing emoticon
    emoticon Think of "happy" thoughts emoticon emoticon
    emoticon Tidy up a space you have put off from doing emoticon
    emoticon Be sure to Trust your own decisions and your own judgements emoticon

    emoticon emoticon emoticon Enjoy your weekend!!!! emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon Barb emoticon emoticon emoticon emoticon
    136 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    “Today is your day....
    To start fresh. To eat right. To train hard.
    To live healthy. To be proud.”
    ~Bonnie Pfiester~

    emoticon emoticon Is Today Your Day? emoticon emoticon

    emoticon emoticon emoticon Barb emoticon emoticon emoticon
    138 days ago
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