DAILYCHOICES   30,839
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June 29, 2013 with Justin and Stephen ~ 212 lbs, 44 % Body fat ~ The start of my journey








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DailyChoices

Hi, my name is Sucatha. I'm 47 years old, happily married to the most wonderful man, and the proud mother of three amazing boys: William, 28, Justin, 24, and Stephen, 22.

I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it.

I have tried over the years to lose weight and get fit and I've had short term ...
Hi, my name is Sucatha. I'm 47 years old, happily married to the most wonderful man, and the proud mother of three amazing boys: William, 28, Justin, 24, and Stephen, 22.

I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it.

I have tried over the years to lose weight and get fit and I've had short term success, but nothing lasting. But now, as I look at my life and where I am physically and emotionally about my body, this is my breaking point, this is my line in the sand. I have made a decision that this is where the rubber meets the road. I'm not focusing on my long term goals of getting to 135 lbs with 18% body fat. That's overwhelming. Instead, I'm going to focus on taking the every day steps, making the daily choices that will create a snowball effect and build momentum to propel me towards reaching my goals.

I invite you to come along this journey with me as I make my daily choices to reach my goal.
Read More About DAILYCHOICES (Updated January 14)


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Member Since: 6/29/2013

SparkPoints: 30,839

Fitness Minutes: 14,169

My Goals:
130 lbs
18% body fat

Lead a happy, fit, and healthy lifestyle

Try to get more rest

Lead a balanced life

My Program:
Exercise at least 10 minutes a day as my pain allows me

Eat a clean, healthy diet made up of vegetables, fruit, complex carbs, and lean protein

Drink plenty of water and detox water made of lemons, cucumber and mint



Personal Information:
I live in Philadelphia, PA with my wonderful husband, Robert.

We have three amazing sons:
William, 28, is in the Air Force, stationed in Ohio

Justin, 24, is in the Marines and just got married in June

Stephen, 22, is in ministry school

Other Information:
Updated starting weight, body fat%

244.2 lbs
50.7% body fat

Goals:
230 ~ 7/25/15
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Member Comments:
SPARKED2BFIT
4/5/2015 4:48:00 AM

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Aloha!

Many hugs and much aloha to you and yours
for a beautiful, blessed and amazing day!
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TEENY_BIKINI
4/3/2015 10:47:26 PM

Have a great holiday!

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JANTHEBLONDE
4/2/2015 12:58:04 PM

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Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Hope you are having a Wonderful Day!
Hugs and love, xoxo
Jan

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SPARKED2BFIT
3/30/2015 8:01:55 AM

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There's an inner beauty about a woman who believes in herself and knows she's capable of the extraordinary.


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A beauty in the determination of a woman who dances to the beat of her own drum regardless of the obstacles in her path.


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The beauty of a woman whose strength and courage comes in loving and being loved.. unconditionally.

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So keep believing, keep dancing, keep singing the song in your heart and most of all.. keep being your beautiful self!


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SPARKED2BFIT
3/21/2015 6:16:05 AM

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emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

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emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

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