DAILYCHOICES
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Celebrating 20 years of marriage with the love of my life September 2015




Lake Garda, Italy September 2015




December 2007


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Hi, my name is Sucatha. I'm 49 years old, happily married to the most wonderful man, and the proud mother of three great kids: William, 30, Justin, 26, and Stephen, 24.

I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it.

I have tried over the years to lose weight and get fit and I've had short term success, but nothing lasting. But now, as I look at my life and where I am physically and emotionally about my body, this is my breaking point, this is my line in the sand. I have made a decision that this is where the rubber meets the road. I'm not focusing on my long term goals of getting to 135 lbs with 18% body fat. That's overwhelming. Instead, I'm going to focus on taking the every day steps, making the daily choices that will create a snowball effect and build momentum to propel me towards reaching my goals.

I invite you to come along this journey with me as I make my daily choices to reach my goal.


Member Since: 6/29/2013

Fitness Minutes: 28,567

My Goals:
135 lbs
18% body fat

Lead a happy, fit, and healthy lifestyle

Try to get more rest

Lead a balanced life


My Program:
Exercise at least 10 minutes a day as my pain allows me

Eat a clean, healthy diet made up of vegetables, fruit, complex carbs, and lean protein

Drink plenty of water and detox water made of lemons, cucumber and mint




Personal Information:
I live in Philadelphia, PA with my wonderful husband, Robert.

We have three amazing sons:
William, 30, is in the Air Force, stationed in Virginia

Justin, 26, is in the Marines, married, and expecting their first child in March 2017

Stephen, 24, working part-time and looking for a full-time position


Other Information:
Updated starting weight, body fat%

244.2 lbs
50.7% body fat





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My Ticker:
 current weight: 213.4 
 
244
216.75
189.5
162.25
135
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Comments
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    “Today is your day....
    To start fresh. To eat right. To train hard.
    To live healthy. To be proud.”
    ~Bonnie Pfiester~

    emoticon emoticon Is Today Your Day? emoticon emoticon

    emoticon emoticon emoticon Barb emoticon emoticon emoticon
    170 days ago
  • v BARBIEE52
    emoticon emoticon THE RULES FOR BEING AMAZING emoticon emoticon

    Risk more than is required. Learn more than is normal.
    Be strong. Show courage. Breathe. Excel. Love. Lead.
    Speak your truth. Live your values. Laugh. Cry. Innovate.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Simplify. Adore mastery. Release mediocrity.
    Aim for genius. Stay humble. Be kinder than is expected.
    Deliver more than needed. Exude passion.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Shatter your limits. Transcend your fears.
    Inspire others by your bigness. Dream big, but start small.
    Act now. Don't stop. Change the world.

    emoticon emoticon ""Have an Amazing Day"" emoticon emoticon
    172 days ago
  • v GLAMNGLOWDIVA
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    Merry Christmas to you! I wish you a wonderful holiday season with your loved ones. May you holiday be blessed with joy, love and happiness.

    "It is Christmas in the heart that puts Christmas in the air." (W.T. Ellis)

    Best Wishes,
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    181 days ago
  • v TEENY_BIKINI
    Thanks for being such an awesome friend. Have a great holiday!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    183 days ago
  • v MARINEMAMA
    This Christmas,
    may you have the fulfillment
    of seeing around you
    the people you love the most.
    May you have the satisfaction
    of creating special memories
    they will remember with pleasure forever.
    This Christmas,
    may you feel peaceful and contented,
    knowing what Christmas means,
    and celebrating it your way.

    By Joanna Fuchs

    emoticon emoticon emoticon
    210 days ago
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