DAILYSING   978
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500-999 SparkPoints
 
 
The Big 6-0 balloon that my family gave to me.








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Starting Sixty +

Hello Spark Peeps. It's exciting to join online to this program for weight loss. The big 6-OH birthday arrived this spring and put me in a resolution mode.

My goal is to lose 60 pounds or more by my 61st birthday in a healthy manner. "The Spark" book caught my attention and was a gift from my daughter. Now that is motivation!

I'm a grandmother of 2 fun loving grandsons, a mom of a son & daughter and a wife for 30 plus years. This program has me pumped! = SPARKED!
Hello Spark Peeps. It's exciting to join online to this program for weight loss. The big 6-OH birthday arrived this spring and put me in a resolution mode.

My goal is to lose 60 pounds or more by my 61st birthday in a healthy manner. "The Spark" book caught my attention and was a gift from my daughter. Now that is motivation!

I'm a grandmother of 2 fun loving grandsons, a mom of a son & daughter and a wife for 30 plus years. This program has me pumped! = SPARKED!




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 current weight: 204.0 
 
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Profile

Member Since: 5/24/2013

SparkPoints: 978

Fitness Minutes: 671

My Goals:
Fast Break Goals starting July

Drink 8 glasses of water daily

Walk and record daily

Start food journal

Utilize online SP site

My Program:
Utilize SparkPeople.com

Finish Vision Collage by Aug. 30

Write out long term goals, medium-term goals and short-term action steps by Aug. 30

Review & arrange kitchen
Calorie meals planned
Use Grocery List wkly

Personal Information:
On a routine wellness check, I mentioned my weight struggle. She replied: "Try SparkPeople.com. It works. I needed to lose after having my child. I am telling you the program works." I do not have the doctor's name. I mentioned this to my daughter. She gave "The Spark" book to me as a gift. Reading led to trying things online. I have organizing to do. The fact is by trying the program just in June and part of July that I have lost weight! It is the first program that has worked for me. It is a blessing. Spread the word.

Other Information:
"Now is your time"....from page 79 of The Spark
book

3 Rules of Work from A. Einstein: Out of clutter find simplicity, from discord find harmony, in the middle of difficulty lies opportunity.

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Flip Flops
From:
EQUUS123

Balloons
From:
CLAYFEAT

Pinwheel
From:
BRATBASSET

Carnation
From:
BARBIEE52

The Spark
From:
SP_STAFF




Member Comments:
TCCAGLE
7/25/2013 5:33:06 PM

Welcome to my friend's list--- emoticon



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BARBIEE52
7/20/2013 10:10:34 PM

Hi,
Just swinging in to wish you a sensational Sunday!! Stay positive and relax and unwind!
Don't forget to have fun, too!!
Lots of Smiles & ((((((((((hugs))))))))))))
Barb



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BARBIEE52
7/13/2013 10:40:14 PM

Hi emoticon
Another week has gone by and another weekend is here-My, how time flies when you are having fun!! It was a very "fun" week for me. How was yours? Hoping you will have one of the "best" weekends you have had for awhile. Remember to stay positive and "SMILE" You never know who might smile back!
Lots of "smiles" & ((((((((((hugs))))))))))),
Barb :0))




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BARBIEE52
7/3/2013 9:09:12 PM

Happy 4th of July!! May it be filled with fun for you and your family & friends, with lots of memories to take with you. Let it be a safe one. Have a "Blast"!!

Barb
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BARBIEE52
6/28/2013 9:27:18 PM

Have a very wild, wacky, whimsical, and WONDERFUL weekend!!! Share it with friends & family and may it bring you lots & lots of fun times, and fun memories you can cherish forever!
Barb emoticon emoticon emoticon emoticon emoticon



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