DAILYSING   978
SparkPoints
500-999 SparkPoints
 
 
The Big 6-0 balloon that my family gave to me.








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Starting Sixty +

Hello Spark Peeps. It's exciting to join online to this program for weight loss. The big 6-OH birthday arrived this spring and put me in a resolution mode.

My goal is to lose 60 pounds or more by my 61st birthday in a healthy manner. "The Spark" book caught my attention and was a gift from my daughter. Now that is motivation!

I'm a grandmother of 2 fun loving grandsons, a mom of a son & daughter and a wife for 30 plus years. This program has me pumped! = SPARKED!
Hello Spark Peeps. It's exciting to join online to this program for weight loss. The big 6-OH birthday arrived this spring and put me in a resolution mode.

My goal is to lose 60 pounds or more by my 61st birthday in a healthy manner. "The Spark" book caught my attention and was a gift from my daughter. Now that is motivation!

I'm a grandmother of 2 fun loving grandsons, a mom of a son & daughter and a wife for 30 plus years. This program has me pumped! = SPARKED!




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 current weight: 204.0 
 
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Profile

Member Since: 5/24/2013

SparkPoints: 978

Fitness Minutes: 671

My Goals:
Fast Break Goals starting July

Drink 8 glasses of water daily

Walk and record daily

Start food journal

Utilize online SP site

My Program:
Utilize SparkPeople.com

Finish Vision Collage by Aug. 30

Write out long term goals, medium-term goals and short-term action steps by Aug. 30

Review & arrange kitchen
Calorie meals planned
Use Grocery List wkly

Personal Information:
On a routine wellness check, I mentioned my weight struggle. She replied: "Try SparkPeople.com. It works. I needed to lose after having my child. I am telling you the program works." I do not have the doctor's name. I mentioned this to my daughter. She gave "The Spark" book to me as a gift. Reading led to trying things online. I have organizing to do. The fact is by trying the program just in June and part of July that I have lost weight! It is the first program that has worked for me. It is a blessing. Spread the word.

Other Information:
"Now is your time"....from page 79 of The Spark
book

3 Rules of Work from A. Einstein: Out of clutter find simplicity, from discord find harmony, in the middle of difficulty lies opportunity.

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Flip Flops
From:
EQUUS123

Balloons
From:
CLAYFEAT

Pinwheel
From:
BRATBASSET

Carnation
From:
BARBIEE52

The Spark
From:
SP_STAFF




Member Comments:
EQUUS123
6/22/2013 5:32:07 PM

Great to see that you are enjoying this first weekend of summer....I'm heading outside to provide some TLC to my sad, saturated little garden!



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BARBIEE52
6/22/2013 2:32:33 AM

Wishing you a very wonderful, relaxing first summer weekend! Have fun!!

Barb




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BARBIEE52
6/15/2013 12:24:58 AM

Dropping by to wish you a very relaxing weekend!! Spend time with your family, friends, and time for yourself as well.
emoticon
~~Barb~~




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CLAYFEAT
6/13/2013 10:51:39 AM

Good Morning,
Yes, I did make the quilt that is the backdrop on my page. I enjoy sewing of all kinds but especially quilts. It is sort of a family heritage. There have been quite a few people who sew in my family, including one of my male cousins.
I'm fairly new to sparkpeople too. Just joined in February. It seems I finally found something that works for me as far as weight loss goes. I think being accountable for everything that goes in my mouth did it. When you see it in front of you and you know when your daily calories are gone, it is sort of a wake-up.
Have a wonderful day!! emoticon



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BRATBASSET
6/8/2013 12:03:22 PM

Thank you for the Goodie. You'll find lots of support. I am new to SparkPeople and I'm finding a lot of good information on nutrition, exercise, etc. I also like the fact I get good feedback when posting. Good luck on your goals.



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