to The Treasure Trove Team ...a crazy mix of scruffy sailors, and scalawags! .. SO glad you are here! Know we are going to make this adventure FUN & exciting as we seize the seas and sail to the distant shores in search of MOTIVATING & INSPIRING blogs by spark members! ...Jump right into the Forums and threads .... we look forward to your participation! .. Happy sailing and again: Mate! ....
Captains: 2B, LADYLUK, 52BINCE, AND 1CRAZYDOG ... 8 days ago
Wondered if your thoughts about lower brain urges came from the same place I found them?
I have learned some wonderful tools on this journey from Dr Amy Johnson's free online 23 page booklet, Fighting the Urge has helped me understand and overcome that negative inner voice that says Eat it. NOW! She gave me the tools. DrAmyJohnson.com 71 days ago