My two four legged babies.
My husband, Allen, and I at Niagara Falls this summer (2010).
I love daisies!!!!
Shared Food & Fitness Trackers
I am 53 years old, live in the beautiful mountains of North Carolina.
I have a blended family and have 3 children and 5 grandchildren.
I would like to lose 50 lbs.
I lose 20, gain 20, lose 20, gain 20......
Just can''t ever seem to get where I want to be.
My goal is to lose 35-40 pounds and then to maintain.
Track food daily
I retired from a University as a Student Services Coordinator on August 1, 2015.
I am a Christian.
I have 3 children, 1 biological son, 1 step-son, and 1 step-daughter.
We have 5 grandchildren. What Joy!!!!
I love to read and to me a special treat is going to the movies, and yes the movie popcorn!
I try to exercise regularly and for the past few months have been doing spinning classes for 2 days each week as part of my work-out routine. I am trying to be more consistent with my strength training.
| Pounds lost: 14.2
Thank you for adding me as a friend! I have added you as well and look forward to getting to know you here on SP :)
650 days ago
"Success isn't a result of spontaneous combustion.
You must set yourself on fire."
Good morning! Thank you so much for the goodie. Have a lovely day!
888 days ago
"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
889 days ago
Thanks for the friend add! Back at ya!
.´*.¸.•´♥ We can do it one day at a time!!
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!
893 days ago
Success is a Choice
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
906 days ago