DAJODU
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5-30-12




August Camping trip, get a mohawk every year :)






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Member Since: 6/3/2012

My Goals:
-Improve lung capacity and help overcome my asthma, particularly during allergy season and humid Wisconsin weather.

-Gain a healthy amount of weight

My Program:
 -Daily walks / Jogs
-Bike rides
-Swimming when possible
-P90X


Personal Information:
From South Eastern WI, I work in the healthcare field.

Other Information:
 A few things that continue to effect my health and exercise routines:

-Lactose intolerance, I'm able to eat cheese but most other dairy is out of the question and have trouble digesting whey protein on empty stomachs.

-Asthma, exercise induced, normally does not give me too much grief unless I'm really pushing it or its a particularly humid day.



Read More About DAJODU - Profile Information moved here. (Updated July 9)




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Spark Milwaukee University of Wisconsin Milwaukee Firefighter/EMT's All Health Professionals Spark Wisconsin - The Official Team Geeks and Nerds
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Comments
  • v AEHEGE
    Thanks for stopping by my blog with encouraging words. I enjoyed looking at your page -- you have a lot going for you! And take up an instrument to play. You will enjoy it and will have many years to continue it as a hobby.
    1813 days ago
  • v JENNIEGETSFIT
    Thanks for the comment on my blog! I think I'm going to attempt running... slowly, haha.
    1827 days ago
  • v GIRLCALLEDBOB
    Keep up the good work. You got a nice body, very nice indeed. A little bit more meat and you have the potential for some really nice muscles.

    I think you'd make an awesome Gordon freeman.

    What is important is how you feel inside, and if getting healthier, fitter, more energy and better self image, helps that, then good.


    1837 days ago
  • v SCOTTYDOG76
    I wondered if I should click on "leave a comment" -- as you have NONE! I feel honored that you stopped by to read my blog, always love it when I see a new name appear! So you're from Wisconsin, I'm from MN -- also a dairy state, so it must be hard to be lactose intolerant. I'm so glad I'm not, cuz I absolutely LOVE milk!

    You're looking good -- keep it up!
    Hugs, Eve
    1848 days ago