Good morning. Hope by time you read this you're feeling a little happier. I know how you feel when careless eating causes the scale to move in the wrong direction. But I'm starting to realize that the scale is just a barometer of what's working and what's not, and that's all. You'll get the same info at your goal weight as you're getting now. We are worth so much more than a number! The media would have us believe otherwise but they've got something to sell, right? Keep up the great work. Looks like you've made significant progress!