DALPONTEP1   18,434
SparkPoints 		15,000-19,999 SparkPoints
 
 
Me in 2011





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Terrific women!



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Paula's Page

The only way to lose hope is to let go of it!
The only way to lose hope is to let go of it!




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 current weight: 165.8 
 
183.5
174.125
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155.375
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Member Since: 12/29/2007

SparkPoints: 18,434

Fitness Minutes: 25,033

My Goals:
I want to lose 30 pounds without finding it again later!

My Program:
 I've been trying to record everything on the spark trackers and have been reading You On a Diet.

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Member Comments:
SAMODER
6/1/2010 10:30:41 PM

emoticon to the Teachers Learning to Lose team.

I’ve been teaching 4th grade in Indiana for 14 years.

If you have any questions, be sure to ask. Who better to ask than a team of teachers? LOL
Good luck reaching your goals.

Sam
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DALPONTEP1
1/6/2009 3:52:08 PM

Things went well during the holidays. I'm really proud of myself. I ate sensibly and exercised regularly! Yea me!



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DALPONTEP1
8/24/2008 3:34:03 PM

This is an incredibly stressful time for me. If I can make progress now, I should be golden when the stress is not so high!



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-WRKNG2ABTTRME-
7/21/2008 9:36:31 PM

Hi and welcome to Sparkpeople. This is the place to be to aid the journey to a healthier lifestyle. Tracking of food intake, getting plenty of water and exercise are important. Joining some teams helps in encouragement, support and motivation. Check out the teams listed on my page...would love to have you join us. If I can be of any help, please let me know.




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