DANA73779   2,558
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2,500-3,999 SparkPoints
 
 













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Everyday is a Fresh Start!!

Everyday we wake up we have a decision to make. We can either focus on what we don't have or focus on what we do! I choose to focus on all the blessings I have been given, and I will let God worry about everything else.
Everyday we wake up we have a decision to make. We can either focus on what we don't have or focus on what we do! I choose to focus on all the blessings I have been given, and I will let God worry about everything else.




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 Pounds lost: 0.0 
 
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16.25
32.5
48.75
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Profile

Member Since: 5/25/2008

SparkPoints: 2,558

Fitness Minutes: 5

My Goals:
My goal is to work on being healthy and to feel better about myself. I want to be able to feel confident again in my body.

My Program:
I will write down everything I eat, exercise 30 minutes a day, and do something for myself everyday. I am adding strengh training every other day.

Personal Information:
My name is Dana and I am 43 years old. I have been married for 23 years and have two wonderful children. My daughter is in College and my son works in the alterative engergy industry. I am a devout Christian and love God with all my heart. I was diagnosed with RA 5 years ago and during that time gained 50 pounds. I plan on using Spark People for support to get the weight off!

Other Information:
I enjoy reading, spending time with family and working outside in the yard.

 
 



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DANA73779

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Member Comments:
TRAVELGRRL
12/17/2012 8:08:45 AM

Thanks for adding me as a friend! Let's make 2013 the BEST YEAR EVER and the one we hit our goals!



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DEDICATED2HIM
5/10/2012 3:32:27 PM

hi Dana, Thanks for the add and thanks for joining us in the RAD team....Pop in to the Daily Chatter forum and get to know us and allow us to know you as well! It sounds like you and I have a lot in common. Take care of your self and don' t be a stranger! emoticon



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MILLYMOUSE1
5/9/2012 5:51:34 AM

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Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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Sandra
Co-Leader Chair Exercise Team
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EMMABE1
5/7/2012 4:50:36 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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ROSEWCI
10/6/2011 6:51:13 AM

Thanks for the friend add Dana! I've added you too! I look forward to Sparkin' w/ya! emoticon emoticon



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