DANAFUL   115,677
SparkPoints
100,000 or more SparkPoints
 
   


I have 3 pics in my gallery





Awards






 
What ish thish words?

1. I don't believe in counting "heavy housework" as aerobic, I believe in slogging away at the gym.
2. I don't believe in "rewarding myself for goals", I believe in being nice to myself all the time.
3. I don't believe in "forbidden foods", it's just food. Don't give it that much power over your life.
4. Your weight (and subsequently, clothing size) is just a number. Only you know what that number is. If you're not happy with it, do something. It doesn't make you a ...
1. I don't believe in counting "heavy housework" as aerobic, I believe in slogging away at the gym.
2. I don't believe in "rewarding myself for goals", I believe in being nice to myself all the time.
3. I don't believe in "forbidden foods", it's just food. Don't give it that much power over your life.
4. Your weight (and subsequently, clothing size) is just a number. Only you know what that number is. If you're not happy with it, do something. It doesn't make you a bad person, nor does it make you a good one.
Read More About DANAFUL (Updated November 21)


Current Status:
DANAFUL %&^*()^(*RYIHFDS
set 2 hours ago


SparkFriends



SparkTeams


This user doesn't belong to any groups







 
Interact with DANAFUL







Recent Blogs:





 
Profile

Member Since: 1/5/2007

SparkPoints: 115,677

Fitness Minutes: 68,250

My Goals:
To lose a bunch of weight and not to annoy people. I'd like to do it quietly.



My Program:
I write down every morsel of food I shove into my mouth (to the best of my admittedly limited ability). I go to the gym 5 times a week, a mix of interval cardio and strength training. Sometimes I go 4 times a week. It's all good.

Personal Information:
I live in Connecticut in a charming and awesome house not quite in the middle of nowhere, but in a smallish town. I'm from Brooklyn originally. I like gambling and gamboling. I used to be an INTERNET SENSATION, but I gave up. I've been married for 15 years and I don't have or want kids. Because kids move the focus away from ME.

Other Information:
I'm fond of this, but not that.

Profile Image





 
 



Happy Face
From:
MJRVIC2000

Woo Hoo!
From:
LILYSMOM08

Boxing Gloves
From:
JOEVICTWIN

Hot Cocoa
From:
BRUTALBABE

Sunshine
From:
THECITYMOUSE

Garden Gnome
From:
THECITYMOUSE




Member Comments:
ROSEEDEE23
10/10/2012 9:13:55 AM

I really like your attitude about weight loss! I could certainly use some motivation in this department. Good luck!



Report Inappropriate Comment
GOALOFLOSING
9/27/2012 9:39:22 PM

Hello! Thank you for adding me as a friend. I have added you, as well!

Have a great weekend,

Kay from www.goaloflosing.com

emoticon



Report Inappropriate Comment
JOEVICTWIN
5/18/2012 1:07:47 PM

training was fun! can't wait for next week
emoticon



Report Inappropriate Comment
CRB182
2/24/2012 11:20:07 PM

Hello pretty! Your jib? I admire the cut.



Report Inappropriate Comment
FIREBAUGH8
2/24/2012 3:08:48 PM

Hello hello!



Report Inappropriate Comment
Member Comments Page (17 total):  < Previous1234Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page