DANCEJONES
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 Pounds lost: 53.0 
 
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  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week! emoticon emoticon emoticon emoticon emoticon

    I leave you with this thought today. I hope you will embrace it for yourself

    There is a difference between pretty and beautiful. When someone is pretty, they have a good appearance. But when someone is beautiful they shine on the inside and out! emoticon
    Know you are BEAUtiFUL in my eyes.

    Ruthie emoticon
    1 day ago
  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week!

    She
    Will
    Endure
    All
    Things

    When you read only the first letter of each word you will find what you have done this week!
    Keep up the hard work!!!

    Ruthie emoticon
    15 days ago
  • v RUTHIEBEAR
    Has this ever happened to you? You are feeling discouraged and wonder if it is worth all of the effort. Then you open your SP page and see a word of encouragement from a friend? It is just what you need to keep going, knowing there are those who care and are struggling along with you. Happens to me all of the time. I hope I am one of those friends to you.
    Congratulations for being in the top five for team fitness minutes this week. I pay attention to those lists. It is a huge accomplishment! I am one of your biggest fans!

    Ruthie emoticon



    29 days ago
  • v MARILYNS68
    I would like to invite you to the group Taking it one month at a time

    You can get to the group by going to my sparkpage

    All we ask is that members participate a min of 4x per month but more would be better
    30 days ago
  • v RUTHIEBEAR
    In my neck of the woods we are in a heat wave. emoticon emoticon emoticon emoticon emoticon emoticon

    There's nothing better than working up a good sweat. Jennie Finch
    emoticon emoticon emoticon emoticon emoticon

    WHen I first started working out at the gym, I hated sweating. NOw I find it rewarding. How about you?
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    Congratulations for sweating this week and being in the too five for team fitness minutes.
    You are amazing!!!

    Ruthie emoticon



    36 days ago
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