well we made it past Thanksgiving (USA). Although we may not have made perfect choices, you are still in the top five for team fitness minutes this week!!! When the negative thoughts come - and they will; they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought. Joel Osteen Replace self doubt and beating yourself up, with blessings and positive choices. I believe in YOU. Stay strong during the holidays! Ruthie
Cheering you on for being in the top five for team fitness minutes this week. As those of us in the US celebrate Thanksgiving this week...
Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books - especially the Bible, build a shelter against a rainy day, give thanks for your blessings and pray for guidance every day. John Wooden
No matter what comes our way, our eyes must stay on the road to success. You are in the top five for team fitness minutes this week!!! I continue to cheer loud and long for you. YOU are worth it!!! Ruthie