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Nutrition Tracking on SP Iphone App
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Lose the Weight and Dance.
30 years to add 30 pounds averaging about a pound a year. If only I had expanded my bank account as effectively. Is it possible to deduct that 30 pounds and how long could it take? The answer is yes and Sparkpeople is an accelerant in the process.
Thanks to Sparkteam for the FREE iphone app which leads to Sparkpeople.com and all its FREE treasure.
The simple daily tracking abilities and food lookup is a simple FREE means to measure, focus, plan and deduct about ...
30 years to add 30 pounds averaging about a pound a year. If only I had expanded my bank account as effectively. Is it possible to deduct that 30 pounds and how long could it take? The answer is yes and Sparkpeople is an accelerant in the process.
Thanks to Sparkteam for the FREE iphone app which leads to Sparkpeople.com and all its FREE treasure.
The simple daily tracking abilities and food lookup is a simple FREE means to measure, focus, plan and deduct about a pound a week to reach goal: For me Done by DAY ONE 2010 (6 months).
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My Weight Loss Progress:
| current weight: 212.0 |
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Profile
Member Since: 9/7/2009
SparkPoints: 8700
SparkAmerica Minutes: 11668
My Goals:
Immediate goal to reach 210 by december 24th
for a total loss of 33 pounds since getting serious june 1 and an 11 pound loss since joining the Spark family september.
At goal 1 jan 2010.
My Program:
Tracking fitness, food and weight daily on iphone. Following exercise and eating program. Spinning the dial everyday and reading a few articles (continuing education).
Personal Information:
Atlanta GA
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