DANCIN2ANEWME   44,907
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Here is to a HEALTHY 2015!

{---------- Quote of the Year!!

I am going to take it one day at a time and focus on each of these things to become the BEST me!!

Time to make the appropriate lifestyle changes! Stop focusing on the "loss" and start focusing on feeling "healthy". Starting TODAY!

*Chelsea*
{---------- Quote of the Year!!

I am going to take it one day at a time and focus on each of these things to become the BEST me!!

Time to make the appropriate lifestyle changes! Stop focusing on the "loss" and start focusing on feeling "healthy". Starting TODAY!

*Chelsea*




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 current weight: 221.9 
 
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Profile

Member Since: 8/26/2009

SparkPoints: 44,907

Fitness Minutes: 33,258

My Goals:
***Mini weight-loss goals***
280 lbs Achieved: 08/14/11
260 lbs Achieved: 01/22/13
240 lbs Achieved: 08/02/13
220 lbs Achieved: 05/01/14
200 lbs Achieved:
180 lbs Achieved:
160 lbs Achieved:
****GOAL****
140 lbs Achieved:

My Program:
Everything in moderation.

Strength training and exercise increasing as I can.

Trained for 5K. : ) Never thought I would enjoy running but LOVING it!

"It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?"

Personal Information:
I am 29 with 2 great highly ACTIVE boys. I love them and my husband more than anything. I took me forever to realize I loved them and didn't care about myself. I finally realized that it is easier to care about others when you care about yourself first.

Looking to adjust my life, make my self better for those that I love! Which includes myself! : )

Other Information:
***Challenges are what make life interesting; overcoming them is what makes life meaningful.***

***Worrying does not empty tomorrow of its troubles....it empties today of its strength.***

Where there is desire there is gonna be a flame
Where there is a flame someone's bound to get burned
But just because it burns doesnt mean you're die
You gotta get up and try.
Try ~~Pink

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Eggs
From:
BARBIEE52

Happy Face
From:
STORMWATCHER3

Megaphone
From:
SAPHRAEL

Happy Face
From:
MJ2AHM

Rainbow
From:
CJWORDPLAY

Clover
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SANDRUBY




Member Comments:
BARBIEE52
3/30/2015 7:18:31 PM

~~~~~~~~~~~~~Rules of Chocolate Easter Eggs ~~~~~~~~~~~~~~~
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If you get melted chocolate all over your hands, you're eating it too slowly.
Chocolate covered raisins, cherries, orange slices and strawberries all count as fruit, so eat as many as you want.

Diet tip: Eat an Easter egg before each meal.
It'll take the edge off your appetite, and that way you'll eat less.

If you can't eat all your chocolate, it will keep in the freezer. But if you can't eat all your chocolate, what's wrong with you?
If calories are an issue, store your chocolate on top of the fridge. Calories are afraid of heights, and they will jump out of the chocolate to protect themselves.

Money talks. Chocolate sings.
Chocolate has many preservatives. Preservatives make you look younger.
The problem: How to get two pounds of chocolate eggs home from the store in a hot car.
The solution: Eat the eggs in the car park.

Why is there no such organization as Chocoholics Anonymous?
Because no one wants to quit.
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BARBIE176
3/30/2015 12:45:35 PM

emoticon and Happy Monday! Today's inspirational quote and food for thought:

"Every day may not be good but there is something good in everyday."

Have an emoticon day and a fabulous week! emoticon emoticon emoticon emoticon




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BARBIEE52
3/28/2015 8:42:17 PM

emoticon emoticon ~10 STEPS TO SELF CARE~ emoticon emoticon
emoticon 1) If it feels wrong, don't do it.
2) Say "exactly" what you mean
emoticon 3) Don't be a people pleaser.
4) Trust your instincts.
emoticon 5) Never speak bad about yourself.
6) Never give up on your dreams.
emoticon 7) Don't be afraid to say "No".
8) Don't be afraid to say "Yes"
emoticon 9). Be kind to yourself.
10) Let go of what you can't control.
~~~Stay away from drama, and negativity
as much as possible~~~
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STORMWATCHER3
3/27/2015 8:30:28 AM

Every minute you spend on feeling physically better through exercise, stretching, nutrition and even sleep will be multiplied times 10 and returned to you at a later date.

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BARBIEE52
3/27/2015 12:03:20 AM

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Never Throw in the towel. Use it to wipe off the sweat.
~~~~~~~~~Then keep on moving!!~~~~~~~~~

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