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John at the Cleveland square.


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19Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20you were bought at a price. Therefore honor God with your body. After many ups and downs the past year and a half I am climbing back up in the saddle and trying again. I have gained everything back plus some and I do not like the way that I feel. In the picture to the left I was feeling good and healthy. Now I have a hard time breathing, my allergies are out of control and I am always tired. I do not want to feel that way anymore. So I am back again and as answered prayer my husband has taken the step to come back and get healthy too. I am looking forward to us taking this journey together and enjoying the things that we like to do.

Member Since: 1/21/2009

Fitness Minutes: 18,240

My Goals:
My goals are to lead a healthier lifestyle. I want to eat better and be more active. I would like to lose at least 35 pounds by june of this year. .

My Program:
I am on a calorie intake of 1250-1550 calories per day. I have strength training 3x a week and cardio 2x a week. I am trying to drink 8 glasses of water a day and trying to eat more fruits and vegtables.

Personal Information:
I live in Eastlake Ohio
I am in a serious relationship. I am self employed as a Personal Care Assistant and I am A full time student online at CTU. My program of study is medical billing and coding.

Other Information:
My favorite book is the bible andone of my favorite scripture verse is Phillipians4:13 All things are possible through Jesus Christ who strengthens me. I like drama and comedy movies. I like to play pogo games.

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