DANCINGJONI   1,829
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 8 pics in my gallery





Awards






 
Getting healthier as I get older

I was a Spark Person for several years but my computer got a worm and crashed over three months ago and finally had it repaired but lost everything except most of my pictures. I have missed Spark and want to start again. My husband died a year ago and I gained 15 pounds. Disaster. He would not be happy about that. If God wants me to keep on living longer I must set some good goals to improve my health. I have started by having my right hip replaced on Oct 13 2011 and I need to lose at ...
I was a Spark Person for several years but my computer got a worm and crashed over three months ago and finally had it repaired but lost everything except most of my pictures. I have missed Spark and want to start again. My husband died a year ago and I gained 15 pounds. Disaster. He would not be happy about that. If God wants me to keep on living longer I must set some good goals to improve my health. I have started by having my right hip replaced on Oct 13 2011 and I need to lose at lease 40 pounds or more




SparkFriends



SparkTeams



My Ticker:

 current weight: 180.0 
 
187
174
161
148
135


 
Interact with DANCINGJONI

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/14/2012

SparkPoints: 1,829

Fitness Minutes: 851

Profile Image





 
 



High Five
From:
SMILINGEYES2

Hula Hoop
From:
MACLOVIAITA

Rainbow
From:
EMILYSDIARY

Bear Hug
From:
THETURTLEBEAR

Flip Flops
From:
WILDXANGELS

Love
From:
WILDXANGELS




Member Comments:
DANCINGJONI
8/21/2014 2:31:19 AM

emoticon one small ounce at a time emoticon



Report Inappropriate Comment
KEEPITUP62
7/6/2014 8:25:26 PM

Hi Joni,

I saw your post about not knowing how to change your weight settings to standard measure so thought I would explain to you how to do it.
to change your weigh to standard measure instead of metric go to your start page and at the top left hand corner click on my email preferences. This will take you to your account page information. When you go down the page to where it says my information, uncheck where it says metric system and you will get the standard measure from there on. Don't forget to save your changes.

Have an awesome week ahead.



Report Inappropriate Comment
EMILYSDIARY
2/21/2014 2:34:50 PM

what did you eat today?



Report Inappropriate Comment
EMILYSDIARY
2/21/2014 2:33:33 PM

Hello, thanks for the encouragement on my post, I appreciate it. And I am sorry for the loss of your husband, I lost my dad when I was 5 and my mom when I was 21 so I know how hard it can be. The issue with me is from binge eating for so many years I developed something called " leaky gut syndrome" I don't know if you know about this cause a lot of doctors dont talk about it only holistic doctors do, But it caused me to have all these allergies and I am allegic to tons of foods. I started eating wheat again but i react to it but still eat it as well as dairy cause I find it so hard to not eat it. And I am addicted to it, who would have thought someone would be addicted to food LOL but yea i am emoticon I take an allergy pill so it helps me. There are people who have actually healed their allergies by doing an ellimination diet and eating a paleo style based diet but once again its so hard for me to do since that diet requires you to eat tons of veggies which I am allergic to most of them. I also get hypoglycemia but i really need to do something cause i have high blood pressure and high cholesterol.



Report Inappropriate Comment
SOPHIERC
1/25/2014 3:45:14 PM

I saw your comment on an article about non cook recipes. Sounds like you could use a friend. I log on to spark people daily. I try to read my spark mail once a week while at the library. I mostly use spark apps on my smart phone and the phones internet browser. Am going to add you as a friends so i can see you in the activity tracker and give you encouragement from time to time. God bless you! Hang in there and keep heading in the right direction. Set attainable goal and rejoice in all the little victories. Focus on what you can do and not what you can't do. Were in this together.



Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites Report Inappropriate Page