DANDELIONGIRL1   285
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Taking baby steps forward...

I'm a 51 year old with many dreams that have been unfulfilled because of my weight. I want and deserve better. I want food to be what fuels me, not what destroys me. And while chronic fatigue makes exercise very difficult, I will learn to manage my physical body so that I am more limber and toned.
I'm a 51 year old with many dreams that have been unfulfilled because of my weight. I want and deserve better. I want food to be what fuels me, not what destroys me. And while chronic fatigue makes exercise very difficult, I will learn to manage my physical body so that I am more limber and toned.




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Member Since: 3/6/2010

SparkPoints: 285

Fitness Minutes: 65

My Goals:
I want to enjoy my life in ridiculously good health. My body really is my temple, and I'm committed to a renovation and remodel on it to say "thank you for housing my soul for 51 years - I love you". No regrets. I protected it with fat when I felt the need for protection. But I can take care of myself now. The best is yet to come...


My Program:
I'm vegetarian, working on fully vegan. Better choices, smaller portions, lots of water!

Exercising in baby steps to make sure chronic fatigue doesn't send me to bed for a month - small incremental progress.

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SUZIPAM1

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SUZIPAM1

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SUZIPAM1

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DAWNSJOURNEY

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MOMOF6BOYS

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KAYAKFISHINGTX




Member Comments:
LETHA_
8/30/2013 2:54:09 PM

Welcome to Spark People. It’s a great resource for meeting your goals.
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DAWNSJOURNEY
8/30/2013 10:46:46 AM

emoticon to Spark .. not sure how long you have been here.. but try to get involved in a challenge or on a Spark Team with people who have like interest..


You can do this. Know you can.. but you have to do the work.. everyday .. choice by choice.. forget your past it is over can't be undone.. YOU CAN CHANGE RIGHT NOW !! That is all we can really ever change ..

I will send you good vibes.. work on thinking positive thoughts , doing positive self affirmations.

best wishes ,
Dawn



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LINDA!
3/7/2010 4:23:32 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.
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WILLOW49
3/6/2010 9:58:13 PM

Welcome to the EE team :) So glad you have joined us. Be sure to stop by the team and introduce yourself!

Willow
Team Co-Leader



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OUTDOORSY42
3/6/2010 9:05:48 PM

Welcome to SP!!! I wish you the best of luck!!!!
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