DANDELIONMOM   13,542
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10,000-14,999 SparkPoints
 
 



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On the Road to a Healthier Me!

I have been a SparkPeople (SparkPerson???) member since February, but hadn't taken the step to create a page or a blog. . .however, motivation is flagging and I'm stuck, so decided to try to jump start (again) by creating a SparkPage and a blog. My goals are simple - to eat healthy foods and to continue to increase my activity level so that I feel good, have energy, and maintain a healthy weight (instead of watching the scale creep up)! Some medical issues with my husband over the last 18 ...
I have been a SparkPeople (SparkPerson???) member since February, but hadn't taken the step to create a page or a blog. . .however, motivation is flagging and I'm stuck, so decided to try to jump start (again) by creating a SparkPage and a blog. My goals are simple - to eat healthy foods and to continue to increase my activity level so that I feel good, have energy, and maintain a healthy weight (instead of watching the scale creep up)! Some medical issues with my husband over the last 18 months have made handling stress very challenging - I am a stress eater, and the scale kept inching up.

I am a social worker by profession, and a college professor by choice. My days are spent in front of a computer, thus making being active a challenge!




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My Ticker:

 Pounds lost: 20.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 2/4/2011

SparkPoints: 13,542

Fitness Minutes: 19,017

My Goals:
To reach my goal weight, and STAY THERE!

My Program:
Increased activity.
Using the trackers to count calories and food intake.
Handling stress without food!

Personal Information:
I am married to a wonderful man, and have two great daughters and six wonderful and extremely special grandchildren.

Other Information:
“When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.” ~ Brené Brown


 
 



Candy Cane
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TANYA210

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SARAMOUSY

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SP_STAFF




Member Comments:
SARAMOUSY
6/7/2011 10:19:45 PM

You go girl! Great job working out even when away... Although I know you love the treadmill at the hotel. emoticon



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