DANIRY   6,899
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Re-joining SparkPeople

I am 29 years old, single parent, and I am tired of my frequent weight fluctuations. From this point on I am going to put an end to both my mindless and emotional eating. Enough is enough!!!

Yes we have all heard this. I am now 30 and nothing has changed. I Think taking it one step at a time is key to changing my beginning statement.
I am 29 years old, single parent, and I am tired of my frequent weight fluctuations. From this point on I am going to put an end to both my mindless and emotional eating. Enough is enough!!!

Yes we have all heard this. I am now 30 and nothing has changed. I Think taking it one step at a time is key to changing my beginning statement.




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Member Since: 6/14/2010

SparkPoints: 6,899

Fitness Minutes: 4,825

My Goals:
-lose 10 % of starting weight (206 lbs = 20.6 lbs) within 3 months

-lose 15 % of starting weight (30.9 lbs) within 6 months

-lose 30% of my starting weight before May 22, 2011 (My 30th birthday)

-learn to keep off all my weight loss for good

My Program:
I walk when I can, but since the weather has been either too hot or too wet, I workout with my wii games: My fitness coach, Wii Fit & Wii Fit Plus, occasionally Just Dance for fun (gives me a workout), and Walk it Out.

During the summer I do water aerobics, water jogging, and other water activities in my pool. I exercise and stay cool at the same time.

Most of all I try to practice healthy eating and portion control. I have been limiting my sweets intake as well as incorporate fruits and vegetables into my diet.

Personal Information:
My name is Danyelle, I currently live in Dover, Delaware with my daugther (4) and my family.

Other Information:
“Many of life's failures are people who did not realize how close they were to success when they gave up.” --Thomas Edison

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Member Comments:
WORKNPROGRESS49
3/22/2013 3:19:03 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"You can't do it all by yourself. Don't be afraid to rely on others to help you accomplish your goals."~~~~Oprah Winfrey

Have a wonderful TGIF/weekend emoticon



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WORKNPROGRESS49
3/9/2013 1:58:42 PM

"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have."~~~Norman Vincent Peale

Stopping by to wish my dear emoticon a wonderful day/weekend...
emoticon emoticon emoticon



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WORKNPROGRESS49
3/2/2013 2:31:50 PM

"Experience tells you what to do; confidence allows you to do it." ~~~Stan Smith
Have a wonderful weekend my emoticon emoticon



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WORKNPROGRESS49
1/9/2013 9:40:38 AM

"Faith is taking the first step, even when you don't see the whole staircase." ~~~Martin Luther King, Jr

Have a emoticon day my emoticon emoticon Gwen



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HONEYBUNCH24
3/30/2012 2:03:45 PM

"It's the little details that are vital. Little things make big things happen." ~~~~John Wooden

Stopping by to wish my emoticon a wonderful TGIF/weekend..


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Sincerely, Gwen



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