DANYGIRL40
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Feeling really good!!




Chubby pic...and I thought I looked great! WOW




Its about HEALTHY!!!!!!


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There are only 2 options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

--Pat Riley

Ok ok I'm in, I'm totally in...no longer half ass workouts and cheating on my meals!!

A negative mind will NEVER give you a positive life!


Member Since: 10/16/2007

Fitness Minutes: 47,522

My Goals:
My goal is to restart my healthy lifestyle. I've done this for 3 years and then fell off the wagon in the past year. I've let my mind get the best of me but as of today I'm back in the game!!!

I truly want to feel super duper sexy, I want to walk around and never worry and/or care what others are thinking.

Goals:
*10 pounds*

*Gym at least 4 times per week*

*No fast food, especially you french fries*

*No poop tea, do it on your own*

*At least 7 hours of sleep per night*

*No eating after 8:00pm*

*Go back to spinning/yoga at least 3 times per week*


My Program:
My Program is SPARK...monitor my food intake as well as my fitness minutes....!

Creating my own "Program" will eventually backfire, it doesn't work for me...leave well enough alone!

Once I find my DVR empty I know there is a problem, I've been sitting toooo long!!!

I have found SPINNING and I LOVE IT!!!!!



Personal Information:
I have always been a procrastinator, I start things and never finish them. I have been on SPARK off and on for about 4-5 years. I wont complain because I have lost about 31 pounds and have been holding that steady. Now I find I'm not so much worried about the scale but about how I feel physically/mentally and that is great!!!


Other Information:
I need to get back to the basic, at least 30 minutes a day of something...I've been in a rut for some time now and I have to claw my way out!!

Positive self talk is ALWAYS a good idea!

When poop happens, turn it into fertilizer!





Read More About DANYGIRL40 - Profile Information moved here. (Updated August 13)




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