DANYGIRL40   29,086
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25,000-29,999 SparkPoints
 
 
Let's keep our fingers crossed as well as our arms....we can do this, we can do this!!! ;)





Chubby pic...and I thought I looked great! WOW





Its about HEALTHY!!!!!!



I have 48 pics in my gallery





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Healthy is the new Skinny!!!

There are only 2 options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

--Pat Riley

Ok ok I'm in, I'm totally in...no longer half ass workouts and cheating on my meals!!

A negative mind will NEVER give you a positive life!
There are only 2 options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

--Pat Riley

Ok ok I'm in, I'm totally in...no longer half ass workouts and cheating on my meals!!

A negative mind will NEVER give you a positive life!


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DANYGIRL40 Today is a new day, make it count!!
set 3 days ago


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 current weight: 142.6 
 
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Member Since: 10/16/2007

SparkPoints: 29,086

Fitness Minutes: 38,476

My Goals:
My goal is to restart my healthy lifestyle. I've done this for 3 years and then fell off the wagon in the past year. I've let my mind get the best of me but as of today I'm back in the game!!!

I truly want to feel super duper sexy, I want to walk around and never worry and/or care what others are thinking.

Goals:
*10 pounds*

*Gym at least 4 times per week*

*No fast food, especially you french fries*

*No poop tea, do it on your own*

*At least 7 hours of sleep per night*

*No eating after 8:00pm*

*Go back to spinning/yoga at least 3 times per week*

My Program:
My Program is SPARK...monitor my food intake as well as my fitness minutes....!

Creating my own "Program" will eventually backfire, it doesn't work for me...leave well enough alone!

Once I find my DVR empty I know there is a problem, I've been sitting toooo long!!!

I have found SPINNING and I LOVE IT!!!!!

Personal Information:
I have always been a procrastinator, I start things and never finish them. I have been on SPARK off and on for about 4-5 years. I wont complain because I have lost about 31 pounds and have been holding that steady. Now I find I'm not so much worried about the scale but about how I feel physically/mentally and that is great!!!

Other Information:
I am training for my 3rd Susan G. Komen 60 mile 3-day in Philadelphia. I'm so excited to once again take this journey for such a wonderful cause...this year I get to walk with my 2 daughters and I'm stoked!!!

Positive self talk is ALWAYS a good idea!

When poop happens, turn it into fertilizer!



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Pedicure
From:
RHONDALYN10

Workout Shoes
From:
KENDRACARROLL

Pedometer
From:
AEHEGE

Two Thumbs Up
From:
VEGEFARMER

Flower Pot
From:
NANCYLRAGS

Fitness Magazine
From:
ELISELOVE1




Member Comments:
IAMAGEMLOVER
8/25/2014 3:08:32 PM

emoticon for reading my page. I have gained about 5 pounds since June. I had an emergency appendectomy the last week of June. I just can't seem to get back to exercising now that I have been cleared. I have gotten back into my old habit of sleeping until 9 or so. I use to be at the pool by 7am. Every Monday, Wed. and Fri I say I am going but haven't yet. Today my excuse was I needed to do laundry and get it on the line so it will dry. emoticon



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FLUTTERBY1979
8/13/2014 8:51:35 PM

Hey there... just a quick note to thank you for the SparkGoodie, comment on my SparkPage and the friendship add (wow, you're a triple threat emoticon )

I have added you as a friend as well and look forward to seeing you in the Weekly Challenge Team and supporting you along the way.

Hope you had a happy and healthy day!
emoticon



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ONEDOGLVR
8/6/2014 10:01:23 AM

Just stopping by to say hi! We are on the weekly challenge team together. I am new there too. They are a great group and I know we are both going to meet our goals with their support. Keep up the good work! Debbie



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RICKISMOM1
8/5/2014 6:07:36 PM

I knit...but VERY slowly and not very much. Yes I did the gloves



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2BEHEALTHY2014
8/5/2014 12:20:30 PM

Welcome to the Weekly Challenges team. Best wishes in your journey!



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