DANYILYN   8,060
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Young Musician trying to create healthy body

Ever since I graduated and have had a slower steadier life, I have been consistantly gaining weight. I went from 155 to 170 in 2 years. I took a long break from Spark, but I'm back to try again. I'm trying to lose a pound a week until I get in the 140 area. Also, I'm trying to get physically fit. I've been doing wii fit for strength, and I just started the couch to 5k running program again! This is my 4th time. Hopefully, I won't quit halfway through.
Ever since I graduated and have had a slower steadier life, I have been consistantly gaining weight. I went from 155 to 170 in 2 years. I took a long break from Spark, but I'm back to try again. I'm trying to lose a pound a week until I get in the 140 area. Also, I'm trying to get physically fit. I've been doing wii fit for strength, and I just started the couch to 5k running program again! This is my 4th time. Hopefully, I won't quit halfway through.




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Member Since: 5/24/2007

SparkPoints: 8,060

Fitness Minutes: 9,784

My Goals:
Run 3 consecutive miles 3 days a week.
Maintain a healthy strength training routine.
Weigh 140 lbs.

My Program:
This week is week one in the couch to 5k program. Also plan to do 15 minutes of strength training 3 days this week.
Most importantly, I'm using the power of prayer this time! Plan to spend 10 minutes a day in prayer.

Personal Information:
I'm from Turlock California, I'm married, and I'm a pianist/music director/piano teacher.

Other Information:
I Love Comic Books and Star Trek!

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Happy Thanksgiving
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Member Comments:
CRIMSCOUT
9/17/2009 7:14:51 AM

Congrats on the Weight Loss! emoticon emoticon



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RELEASETHESTARS
8/26/2009 11:50:09 PM

Wow, thanks so much for your comment. It was more on point than you know. I have always wondered (just last night in fact) how my life would have been different if I'd had the guidance of a father or even if my mother was attentive and not in her own world while I was growing up and even now. Also, I guess I am moving in that direction of trying to be a writer of some sort.

Thanks for your last line. At least someone knows I will straighten my life out! :) It may as well be you. It's sure not me yet. Working on it.
emoticon emoticon emoticon



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CNWFIT
8/26/2009 5:34:57 PM

Thanks for commenting on my blog! Weekends are the time when we can make our most gains...don't people realize that?! haha I can completely relate to the weekend thing and its funny cuz reading everyone's blogs kinda opens my eyes to this "weakend" mentality. Saturdays and Sundays I feel are the time to work out a lil longer...take the time to prepare good and healthy meals so good for you for staying strong and NOT indulging! :) Don't be a stranger!

Celine



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BAYCORNER
6/21/2007 11:17:33 AM

LOL... I am the opposite. It is easier for me to eat healthier than to exercise. I would say age is the difference, but I think I have always been this way. I do not like to get hot and sweaty!



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FASTCHICKN3
6/14/2007 12:22:58 PM

Yay Rachael! I am so excited for you to be doing so well with your running program. I agree, it is easier to exercise than to eat healthy. However, I think that will come with time. As your running becomes more intense your body will demand healthier food. Plus, you've already lost 4 pounds! You're doing great. Keep it up girl!



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