DARLENEK04   195,848
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My little shadow-Sammie










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Promise

I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............
I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............


Current Status:
DARLENEK04 is 10 - 5 - 18....Todays tune is one of my favorites: SEPARATE WAYS BY ELVIS PRESLEY. He had such a way with any song he sang..,,
set 3 hours ago


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My Ticker:

 Pounds lost: 75.0 
 
0
28.5
57
85.5
114


 
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Member Since: 2/6/2007

My Goals:
I would like to be healthier, get my cholesterol down where it should be, and my

weight down to my goal

by my next birthday.....

NOTE*2/24/2013
I have had 2 blood tests
since I began the new
program in Sept.,both show Cholesterol is 160,
Blood sugar NORMAL.
YAY me. Progress finally.

My Program:
I am drinking 12 cups of water daily,
eating a minimum of 5 Veggies & 2 approved fruits a day,

I have changed to a
Gluten free diet. I also
changed my weight ticker
to begin on Sept.3rd,2012.

Exercising by walking & bicycling..

Personal Information:
Married, 2 children.

Other Information:
Love riding my Harley Softail...

 
 



Happy Face
From:
PEPPYPATTI

Tiara
From:
Alabama

Stuffed Animal
From:
PEPPYPATTI

Vegetable Soup
From:
SLIMPAM23

Bear Hug
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PEPPYPATTI

Woo Hoo!
From:
Loving Our Kidn...




Member Comments:
CORKYTHEMOM1
3/10/2014 12:03:59 PM

emoticon Darlene! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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PEPPYPATTI
3/1/2014 11:22:53 PM

The song is called "Welcome Home Soldier" by Karl Sapp!
Hugs-Patti emoticon



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MEMORIES7
2/16/2014 6:49:48 PM

Hello Friend, You just come right on ahead!!!! Thank you for the comment! Enjoy! Hugs, Rose:) emoticon



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CLAIREINPARIS
2/11/2014 2:42:53 PM

emoticon so much for your kind comment on my blog, Darlene! I am really glad you enjoyed it. emoticon



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MUMSKI
1/27/2014 9:40:38 AM

Good morning Darlene, just checking in to see how things are with you. Any news on Daniel and his squad? Hope all is well and that they get home soon. Hugs Lynn



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