DARLENEK04   243,820
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200,000-249,999 SparkPoints
 
 
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Promise

I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............
I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............


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 Pounds lost: 76.0 
 
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Member Since: 2/6/2007

My Goals:
I would like to be healthier, get my cholesterol down where it should be, and my

weight down to my goal

by my next birthday.....

NOTE*2/24/2013
I have had 2 blood tests
since I began the new
program in Sept.,both show Cholesterol is 160,
Blood sugar NORMAL.
YAY me. Progress finally.

My Program:
I am drinking 12 cups of water daily,
eating a minimum of 5 Veggies & 2 approved fruits a day,

I have changed to a
Gluten free diet. I also
changed my weight ticker
to begin on Sept.3rd,2012.

Exercising by walking & bicycling..

Personal Information:
Married, 2 children.

Other Information:
Love riding my Harley Softail...

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Clapping
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FLASUN

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Loving Our Kidn...

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LIFE-FAITH

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Loving Our Kidn...

Two Thumbs Up
From:
ADIRONDACKMOM




Member Comments:
ADIRONDACKMOM
5/28/2015 6:56:35 AM

Thank you for reading and commenting on the Hymn of the Week and for posting the other Patriotic Hymn.... I loved it!!!

God bless!!! emoticon emoticon Phylis



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ICECUB
5/24/2015 10:26:22 AM

THANKS FOR STOPPING BY MY PAGE. SOMETIMES I THINK I COULDN'T LIVE WITH OUT MY HOT WATER BOTTLE. emoticon



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ICECUB
5/24/2015 10:20:02 AM

emoticon THANKS FOR THE FRIEND ADD. I HHAVE ADDED YOU ALSO. WISHING YOU MUCH SUCCESS AND HOPING YOU HAVE A WONDERFUL MEMORIAL DAY. emoticon



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CORKYTHEMOM1
5/18/2015 8:10:41 AM

emoticon Darlene! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Keeping you and your family in my prayers. Have a beautiful and blessed week.


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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KIM22211
5/16/2015 2:57:20 PM

sad to say, hypnotic poison perfume is no longer made. sigh..........I still have some and will forever cherish it. My kids will keep the bottles so that they can smell it and smell me forever when I am long gone!



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