Redday go play!!!
3 Weeks into the Challenge..7 1/2 to go....sorta!
Gotta turn the sexy one pack into a six pack....NOT!!!!!!!!!. Too blessed to be stressed baby. Wow, can't believe it's been over a year since I joined Spark Peeps. It's great to be back home. I didn't do much via the networking here, but the information and tools are the BEST resource on the web for weight loss and fitness....hands down. AND FREE TOO! OMG! What a blessing. So, even when I wasn't here, the information and tools were always with ME, and that kept me aware of what I ate and how I stayed active. I've maintained what I lost w/in a 3-5 lb range by just being aware and conscientious. I'm back to finish what I started. So, here I go again. One day and one % bodyfat at a time....we gon' get there! I offer my prayers and blessing of encouragment to all achieving and maintaining their goals. Stay positive, be patient and confident, trust what you've learned here at SPeeps, and PERSERVERE. You can and will meet your goals....you deserve to.....it's a done deal. Peace.
New pics real soon!
Lose the extra weight and body fat for my health and ego...lol. A personal challenge to stay healthy and be an example and inspiration to others, particularly my kids, golfing buddies and my students. Getting enough sleep, and keep life stress levels and my mildly high blood pressure manageable. Most importantly lower my golf handicap....18 to something less...LOL!
Lots of my favorite exercise, GOLF,various strengh and cardio training, LOTS of stretching , watching those sneaky calories, and any number of relaxation methods, reading, meditation, prayer, music, or sometimes just nothing.......OMMMMMMMMMMMM...breathe.....
I love to play golf, listen to music(all kinds), watch sports and good movies, read, dance, laugh or just chillout and do nothing(wishful thinking). I'm a computer lab remediation tutor for math and literacy at a middle school, and need every ounce of energy my soul can muster...laugh. I love to meet new people and travel.
I have 2 kids, 12 and 17.
I know, I know, the madness never ends..but they'v e been remarkabley well-behaved and totally worry free, well at least as much as possible with a 17 year old daughter(diva)... I'm extemely proud of them for that, though I give HELL! LOL!... I'm 46 years old...47 December 2, OH MY.
PEACE! Oh, I mean...peace!
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 175.0
just wanted to say hi and tell you i like your dreads :D
3042 days ago
Way to go! Keep up the good work. Only 14lbs more to go.
3346 days ago
Welcome to our challenge to lose 20lbs by Sept.30.
3351 days ago