DAUGHTER9MOONS   2,694
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I am in my 50's and have struggled with my weight for many years. I am married with three adult children. I now have three grandchildren. I teach 7th grade math - gotta love the young teens.
I am in my 50's and have struggled with my weight for many years. I am married with three adult children. I now have three grandchildren. I teach 7th grade math - gotta love the young teens.




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 current weight: 172.5 
 
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Member Since: 7/5/2013

SparkPoints: 2,694

Fitness Minutes: 549

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Green Smoothie ...

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Member Comments:
NGCHILD
10/8/2013 9:42:00 AM

Lets make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Lets enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octobers journey of improved health! Have a happy and healthy autumn month!

O = Our journey is about self-improvements and personal growth!
C = Conquer obstacles by turning setbacks into comebacks!
T = Trust your choices, decisions and actions!
O = Open your mind to new ways of doing new things!
B = Bring out the very best in you and your abilities!
E = Embrace each goal with optimism, dedication and completion!
R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!

Nic



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NGCHILD
9/4/2013 3:18:48 PM

Can you believe it's already September?? Where has the time gone! Wishing you all the best for a great September and reaching your goals this month.

We can and will do it! Hurray for cooler temps!!

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PIXIE-LICIOUS
8/24/2013 11:39:02 AM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
-Unknown
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Thank you for commenting on my "I've Gained Weight" blog. I appreciate the support. Have a healthy weekend!



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TRAVELNISTA
8/18/2013 8:48:04 PM

emoticon to the Green Smoothie Lovers Team!
Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 to 10 minutes depending on the smoothie you make, and that includes cleaning up!





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NGCHILD
8/1/2013 11:32:34 AM

Can you believe it's already August?? Hope you have a plan set and you reach your goals!! Make it a great month!!

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