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Approximately 95 pounds lost.
August 15, 2012
I have 15 pics in my gallery
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Boldness has genius, power and magic in it.
"Until one is committed, there is hesitancy, the chance to draw back-- Concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and ...
"Until one is committed, there is hesitancy, the chance to draw back-- Concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now."
W. H. Murray in The Scottish Himalaya Expedition
5/14/13 96 pounds gone forever. I've lost 29 pounds since 1/1/13.
Next stop Onederland!
Frequently I see the quote, "A year from now you will wish you started today." Every day I am so happy I made that commitment to change a year ago. For those of you just starting your journey, take it one step at a time. Focus on the healthy habits and the non-scale victories.
Every day visualize who you would like to be. Visualize yourself as that person, not just the physical person, but the person on the inside too. Together we can become the creation we see in our mind.
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My Ticker:
| Pounds lost: 97.8 |
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Profile
Member Since: 12/16/2011
SparkPoints: 16,658
Fitness Minutes: 14,979
My Goals:
To be healthy, lean and strong;
To find peace;
To overcome my unhealthy avoidance behaviors.
My Program:
Follow Sparkpeople calorie recommendations
Cardio, cardio, cardio!
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