DAVEMALYON   398
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250-499 SparkPoints
 
 
dave the Gospel Broadcaster





tenerife a few months ago



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DAVEMALYON's SparkPage

happy believer!
on a mission to 1 save the world 2 look great 3 fit!!
happy believer!
on a mission to 1 save the world 2 look great 3 fit!!


Current Status:
DAVEMALYON is weight up waist up ...help!!!
set 4 days ago


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Total SparkPoints: 398
 
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Member Since: 10/21/2013

SparkPoints: 398

Fitness Minutes: 5

My Goals:
to weigh 12 stone which is 196 im 16-4 stone which is 228 so i need to lose 123lbs

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Member Comments:
KALANTHA
11/23/2014 11:11:14 AM

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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." (Unknown)

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RABBITART
11/21/2014 2:31:07 AM

I have been so very busy, living out of suitcase since August. I was also busy with it being Remembrance Day last week, attended quite a few services so now I am trying to get back on track myself. I am sorry to hear you are having some challenges is there anything I can do to help?





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STACYH73
11/20/2014 2:42:22 PM

emoticon Dave!! emoticon

Are you ready to Ready * Set * Spark!! ? emoticon

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DAVEMALYON
11/20/2014 10:13:23 AM

lesley thats so nice of you to say so sweet thank you



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MILLER31313
11/20/2014 7:04:08 AM

Hey Dave, I'm so glad I saw you on Ready * Set * Spark because it prompted me to check out your Spark page where I found the group Daily Weigh-In, I'm so excited that there are so many people that check their weight daily like me. Welcome back and I wish you all the luck on your journey. Hope to see you around the teams!

Leslie



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