DAVEYSHADOW   69,751
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60,000-79,999 SparkPoints
 
 
October 2008





Thanks to the Virtual 5k, my first ever race!





May 2010



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Hazel

Mum of two trying to get in shape for life. I live on the East Coast of Devon, just a mile and half from the sea.

I keep letting injury, stress and work get in the way of keeping weight off, but i am determined to succeed this time and keep fit and healthy for life.

I will make sure I get me time to fit in the exercise and ignore everyone around me who is trying to sabotage my good endeavours.

I am back? A bit heavier again but I have joined Weight ...
Mum of two trying to get in shape for life. I live on the East Coast of Devon, just a mile and half from the sea.

I keep letting injury, stress and work get in the way of keeping weight off, but i am determined to succeed this time and keep fit and healthy for life.

I will make sure I get me time to fit in the exercise and ignore everyone around me who is trying to sabotage my good endeavours.

I am back? A bit heavier again but I have joined Weight Watchers and I am slowly losing again.
Read More About DAVEYSHADOW (Updated November 4)




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 current weight: 198.5 
 
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Member Since: 9/7/2009

SparkPoints: 69,751

Fitness Minutes: 67,527

My Goals:
2014 Goals:

Run a 5k race again

Get Outdoor Exercise at least once a week

I have kept my 2012 goals as a reminder

To get in shape for life

New Goals set 10th June 2012

1. Reach 140lb by 30th September 2014

2. Goals in 5lb Increments

Start 4th Nov 2013





3.Exercise goal to run the whole of the seafront in less than 30 minutes (3.25 miles) On hold with PF!

Current Time 40 mins
New Time 36 mins 19th April 2010

New time 11th October 2010 34.5 mins

New Time 9th April 2011
33mins 30secs

New time 26th April 2011 33 mins 10 seconds

New time 24th May 2011
32 mins and 30 seconds!

22/2/14 62 mins walking

1/3/14 55 mins walking / some jogging

5K Times:

1st May GWR 2011 30 mins 35 seconds

7th June 2011 Michelmores 29 mins 40 secs

6th July IBR 5k 31 mins and 31 secs :(

24th July Rac

My Program:
I go to the gym 2 or 3 times a week and. I also do a spinning class and a yoga type class once a week each. Some weeks I don't quite always get it in!

I also now try and cycle as much as possible - good for me and the environment and my pocket!

When the children are off school we also like to do some exercise as a family like tennis or badminton.

Personal Information:
I am from Exmouth in Devon and have two daughters aged 16 and 18. They are into gym and football (soccer) trampoling netball badminton and hockey so I end up running round after them a lot I also work part time

Other Information:
2014 5% Spring Challenge Commitment:

1) To achieve 5% Weight Loss
2) To start C25K Training before the end of the challenge
3) To stick to my exercise routines

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Member Comments:
RAWCOOKIE
8/9/2014 12:32:18 PM

Welcome back Hazel! I've just begun to start running again after a break of almost a year! How about a blog to update your Spark mates?
I look foward to seeing you around here again - I think I left the SW team as nothing was really happening there. Am currently doing a 100 days of weight loss by Linda Spangle which I'm really getting a lot out of.
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RAWCOOKIE
6/12/2014 3:42:00 PM

Hi Hazel - have you completed your re-assessment yet?!
I hope that things are OK with you.
I've been in a bit of a trough - but am back out of it now (long may it last!)
I look forward to hearing your news.
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AGAPEJOY
4/26/2014 5:13:23 PM

Hi Hazel, Stopping by to check up on you. Noticed you have not posted any exercise points this week, or weighed in yet. Please weigh-in today. Unless you have decided to not continue with us. Hope to hear from you soon.

Tina



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MIZZFIT2
4/3/2014 2:35:36 PM

Lets rock this 5% challenge. Good luck on your goal for the next 8 weeks.



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SEWINGMAMACDS
4/3/2014 11:32:42 AM

Glad to be a Cloverleaf with you again! Let's rock this challenge!
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