DAVINADEVINE   2,165
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1,000-2,499 SparkPoints
 
 
Davina - November '08





Davina ~ Dawn Devine



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Hello There! I'm Davina - and I'm an overweight out-of-shape retired belly dancer. My goal was - originally - to loose some weight, become more flexible, build strength and endurance. To be blunt - I want to dance again like I did when I was young with power, grace, controlled isolation and for as long as I like. For info on my dance - visit my website: www.davina.us

In 2009 I found myself completely overwhelmed trying to keep my business afloat in a rocky economy, and let ...
Hello There! I'm Davina - and I'm an overweight out-of-shape retired belly dancer. My goal was - originally - to loose some weight, become more flexible, build strength and endurance. To be blunt - I want to dance again like I did when I was young with power, grace, controlled isolation and for as long as I like. For info on my dance - visit my website: www.davina.us

In 2009 I found myself completely overwhelmed trying to keep my business afloat in a rocky economy, and let health and fitness sit on the back-burner. Although my weight did not creep up, I thought I was maintaining just fine. Until November, when I found out I was diabetic!

So now - here I am - back at the spark and ready to use the tools here to track my new low-carb diet and record my renewed progress on the weight-loss journey.

Now's the time! ~ Dawn
Read More About DAVINADEVINE (Updated January 4)




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 current weight: 212.0 
 
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Member Since: 11/28/2007

SparkPoints: 2,165

Fitness Minutes: 766

My Goals:
Strength - Flexiblity - Stamina! Gotta Dance!


My Program:
For 2013 my plan is:
- Walk - Counting Steps
- Dance - Build Stamina
- Strength Train - at home with free weights and resistance bands.

Diet: Using the ADA guidelines of 150gms of carbohydrate a day.


Personal Information:
Davina is Dawn Devine - author ~ costumer ~ dancer ~ historian
www.davina.us
Visit her website for contact information and details about belly dance, costuming and more.

Other Information:
Dance is music made visible...

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Clover
From:
RISSASPIECES

Flowers
From:
LAURPUD

Sunshine
From:
DARTHLAURIE

Massage
From:
PURRBALLS

Crown
From:
RISSASPIECES




Member Comments:
BUTTERFLYROSE1
5/26/2011 2:10:26 AM

Hey I'm going to add you as my spark friend! Since I see you at San Diego cons like conjecture and condor. emoticon emoticon



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JAISAN1
8/13/2010 1:40:28 PM

Love that you are here! And congrats on the new book coming out!

Hugs and shimmies!



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MEXENIA
11/19/2008 9:26:14 PM

Dahlink!
get your mojo back--you are awsome in all things and the world needs you dancing again!



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THESPISIS
11/15/2008 4:17:59 PM

Hi! Your workshops in Nashville were the first workshops I took as a dancer, and I still refer back to your books fairly often. Glad to see you on here.



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ILANAP
11/10/2008 1:44:15 PM

Welcome to the Sparkling Bellydance team...we love to have fun, tho sometimes in a wild and crazy way...but we are Bellydancers! So come in and join the fun and we will help you shimmy those pounds away!

Bellykisses,
emoticon
Ilana



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