DAWNESS0404   17,088
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15,000-19,999 SparkPoints
 
 













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Dawn's Page

Ready to make a change in 2014!
Ready to make a change in 2014!


Current Status:
DAWNESS0404 favorite snack right now- dannon oikos yogurt. yum!
set 16 hours ago


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 October Minutes: 0
 
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Profile

Member Since: 1/4/2011

SparkPoints: 17,088

Fitness Minutes: 13,559

My Goals:
Goal weight: 150 pounds

Exercise!

Drink water!!!

REWARDS CHART

10 lbs - new makeup
20 lbs - new workout outfit
30 lbs - hair cut and hi-lights
40 lbs - new tennis shoes
50 lbs - $100 in new clothes
60 lbs - Weekend Getaway

My Program:
Count calories and stay between 1200-1550 a day. Log everyday!

Exercise 3-4 times a week: Walking, elliptical, Stationary bike, tennis or exercise dvd.




Personal Information:
My name is Dawn. I am 43 years old. I live in Louisville KY. I have been married for 10 years. I have 3 boys, ages 19, 15 and 14. I love to shop and read!

Other Information:
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”
¯ Louisa May Alcott

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Welcome Mat
From:
MYSTERYROSE74

Mixed Nuts
From:
JEN3582

Confetti
From:
FINCHFEEDER80

Water Bottle
From:
REENYBEANS

Gold Star
From:
JINX6543

Hula Hoop
From:
POLITIGAL75




Member Comments:
PIXIE-LICIOUS
9/30/2014 8:32:04 PM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!


PS: Glad you came back to Sparks. Congrats on your month and a half on track!
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PROT358
9/28/2014 9:07:52 PM

Thank you for encouraging me on my blog today!



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YELLOW09RED
9/22/2014 10:27:49 AM

emoticon Good morning Dawn,
thank you for joining the team.
Have a great day,
Debbie
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JADED_CHICK19
9/22/2014 7:37:03 AM

Thanks for the add!! I've added you back :) emoticon



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MYSTERYROSE74
9/21/2014 5:32:20 PM

Thanks for adding me as a friend!!!

Terrie emoticon



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