DAWNESS0404   17,625
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Dawn's Page

Ready to make a change in 2014!
Ready to make a change in 2014!


Current Status:
DAWNESS0404 If you obey all the rules, you miss all the fun. - Katharine Hepburn.
set 12 hours ago


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Member Since: 1/4/2011

SparkPoints: 17,625

Fitness Minutes: 14,596

My Goals:
Goal weight: 150 pounds

Exercise!

Drink water!!!

REWARDS CHART

10 lbs - new makeup
20 lbs - new workout outfit
30 lbs - hair cut and hi-lights
40 lbs - new tennis shoes
50 lbs - $100 in new clothes
60 lbs - Weekend Getaway

My Program:
Count calories and stay between 1200-1550 a day. Log everyday!

Exercise 3-4 times a week: Walking, elliptical, Stationary bike, tennis or exercise dvd.




Personal Information:
My name is Dawn. I am 43 years old. I live in Louisville KY. I have been married for 10 years. I have 3 boys, ages 19, 15 and 14. I love to shop and read!

Other Information:
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”
¯ Louisa May Alcott

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Member Comments:
PIXIE-LICIOUS
10/18/2014 8:20:03 PM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
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Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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PIXIE-LICIOUS
10/13/2014 8:11:14 PM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
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Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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KIMCOLLINGS
10/9/2014 5:34:13 PM

Thanks for visiting my cauliflower blog. Give the mashed version a try if you get a chance. It sure is good! Have a terrific day!



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PIXIE-LICIOUS
10/5/2014 9:51:32 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Thank you for commenting on my blog, "Ready For A Healthy Week!" I hope you have a healthy week too!



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PIXIE-LICIOUS
9/30/2014 8:32:04 PM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!


PS: Glad you came back to Sparks. Congrats on your month and a half on track!
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