DAWNWATERWOMAN
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Spring It On with the Lovely Limes




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KELLY_SS

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DAWNWATERWOMAN is a SparkPeople Motivator!

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The LOVELY LIMES BLC TEAM FAMILY
my SERIOUS SISTERS
& SPARKPEOPLE are saving my life.

My journey with SparkPeople began in May 2009 when I weighed somewhere around (more than but the scale didn't go that high) 475 pounds. My doctor advised me to LOSE WEIGHT OR DIE. Because of that I went straight to the YMCA & got involved with their aquatic department. Thanks to water aerobics & swimming, I am healthier today than I have been in years. I not only participate but I teach WA & swim classes daily. Exercise in the water is the BEST way for me to lose weight & stay healthy without too much pain.

One day at a time, my life is changing for the better. I am blessed to be a part of a few awesome team families. The support & encouragement that I find on these teams is wonderful. I am PASSIONATE about leading the LOVELY LIMES BLC team famiy.
I am also involved in an awesome private Spark Team that helps me with my program. The team is called: FRIENDly Persuasion: a safe haven for friends It is a "friendship" team that provides a stress-free environment for loving, inspiring & supporting one another. If you are interested in joining me, on either team, send me a Spark Msg & I'll send you an invite.

GO LOVELY LIMES!


Member Since: 5/25/2009

Fitness Minutes: 292,065

My Goals:
My long term goal is to reach my goal wt of 185. Ultimately, my goal is to be the healthiest and happiest that I can be & to continue to be an active member of the YMCA Aquatic staff where I teach water aerobics & swim lessons!


My Program:
I use the SP fitness & food trackers daily. Do at least 60 mins cardio, & 30 mins strength training 6 days a week! Stay active on SP finding & sharing motivation. LOVE MYSELF HEALTHY & spreading Kindness & Positiveness.



Personal Information:
My name is Dawn & I live in Martinsville VA. I have 2 grown sons & a "heart daughter". I have 14 grandchildren (7 biological & 7 "heart") My husband Paul is Welsh. Together we live with my eldest son & his wife & their two children. We have a HAPPY house (most days) and are very grateful. We live less than a half mile from our church where all of my family here in Mvlle attend. God is good.


Other Information:
my hobbies are: water aerobics & swimming , reading, crocheting, & spending time w/my grandchildren.





Read More About DAWNWATERWOMAN - Profile Information moved here. (Updated February 10)




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 current weight: 378.0 
 
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Comments
  • v _KATHY
    What I like about you Dawn, is a multitude of wonderful character traits. Loving, kind, dedicated, compassionate and commitment to name a few. You add to my life
    emoticon
    1 day ago
  • v BARBARAROSE54
    What I like about you - your love and care for your Lovely Limes. You are such a dedicated leader and we all love you emoticon
    1 day ago
  • v GLITTERYKRUNKLE
    What I like about you is your commitment and dedication to leading our team. I also appreciate the love and care you show everyone. You have a great heart and you often cheer me up.
    2 days ago
  • v KELLY_SS
    Dawn, what I like about you is very easy to define. You are such a big hearted, genuinely caring and supportive person. I have seen you reach out to so many team members, including me, when you've seen that we are struggling. I appreciate the time that you devote to the team and all of it's business, I know that can not be an easy task to do week after week, year after year, but you do it beautifully and you probably don't hear it often enough but I really appreciate what you do for the Limes! Congrats on your fabulous week 6 weight loss and hope you have great results in week 7 as well.

    emoticon emoticon
    2 days ago
  • v GORIANA
    Thanks for visiting my page and your comments. Please do with the idea anything you like.
    10 days ago
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