DAWNWATERWOMAN   251,985
SparkPoints
250,000-299,999 SparkPoints
 
 
GO LOVELY LIMES!





Serious Sisters 3.16.2014





July 26, 2014 Aurora's bday



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GET SERIOUS, STAY SERIOUS & LOVE YOURSELF HEALTHY!

My 50th birthday I weighed 460+. In April my Dr. said LOSE WEIGHT OR DIE. When I joined SparkPeople, 05/2009, I weighed 450. It's been an up & down battle, but I won't give up. I lost down to 300 & went back up to 410. THEN I GOT SERIOUS. Along with my "serious sisters" I am working my "weigh down" the scale.I WILL succeed! Won't you join me & Love Yourself Healthy?!
I have awesome Spark teams that help me. If you care to join, feel free to ask me for an invite.
GO LOVELY LIMES! ...
My 50th birthday I weighed 460+. In April my Dr. said LOSE WEIGHT OR DIE. When I joined SparkPeople, 05/2009, I weighed 450. It's been an up & down battle, but I won't give up. I lost down to 300 & went back up to 410. THEN I GOT SERIOUS. Along with my "serious sisters" I am working my "weigh down" the scale.I WILL succeed! Won't you join me & Love Yourself Healthy?!
I have awesome Spark teams that help me. If you care to join, feel free to ask me for an invite.
GO LOVELY LIMES!
Read More About DAWNWATERWOMAN (Updated October 19)


Current Status:
DAWNWATERWOMAN is determined to dedicate myself to de-cluttering my life. One day at a time. Bright blessings to all.
set 7 hours ago


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My Ticker:

 current weight: 278.0 
 
450
383.75
317.5
251.25
185


 
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Member Since: 5/25/2009

SparkPoints: 251,985

Fitness Minutes: 204,546

My Goals:
My long term goal is to reach my goal wt of 185. Ultimately, my goal is to be the healthiest and happiest that I can be & to continue to be an active member of the YMCA Aquatic staff. I teach water aerobics & swim lessons!

My Program:
Use portion control. Use the SP fitness & food trackers daily. Do at least 60 mins cardio, 30 mins strength training & chair march 10,000 steps daily! Stay active on SP finding & sharing motivation. Stay honest & positive while letting go of shame.

Personal Information:
My name is Dawn & I live in Martinsville VA.
I am involved in 2 awesome private Spark Teams that help me with my program. The 1st team is called: FRIENDly Persuasion: a safe haven for friends The 2nd team is called: The Path to Freedom--Loving Ourselves Healthy BOTH teams are "friendship" teams. The 1st provides a stress-free environment for loving, inspiring & supporting one another. The 2nd is similar but geared towards people that HAVE or NEED to lose 200 lbs or more. If you are interested in joining me, on either team, send me a Spark Msg & I'll send you an invite.

Other Information:
my hobbies are: water aerobics & swimming , reading, crocheting, & spending time w/my grandchildren.



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Member Comments:
GRLTAZ
11/13/2014 12:54:57 PM

Are you staying with the limes in winter BLC ? I am staying with the black panthers. You are doing better and better so don't give up !



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KALANTHA
11/13/2014 9:43:10 AM

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"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." (Mario Andretti)

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TIHAITIEN
11/11/2014 9:37:21 PM

Thanks for the goodie.



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PHILLIPS661
11/11/2014 12:42:27 PM

Sorry we have'nt talked in a while hope you are doing fine...your ticker is so cute....have a great Tues..Rico emoticon emoticon emoticon



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AUNTALICE2
11/10/2014 12:28:27 AM

THANK YOU FOR COMMENTING ON MY BLOG AND FOR BEING A GREAT FRIEND! YOU ARE APPRECIATED!! emoticon



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