DAWNWATERWOMAN   241,198
SparkPoints
100,000 or more SparkPoints
 
 
GO LOVELY LIMES!





Serious Sisters 3.16.2014





July 26, 2014 Aurora's bday



I have 46 pics in my gallery





Awards





See All SparkPeople Motivators


 
GET SERIOUS, STAY SERIOUS & LOVE YOURSELF HEALTHY!

My 50th birthday I weighed 460+. In April my Dr. said LOSE WEIGHT OR DIE. When I joined SparkPeople, 05/2009, I weighed 450. It's been an up & down battle, but I won't give up. I lost down to 300 & went back up to 410. THEN I GOT SERIOUS. Along with my "serious sisters" I am working my "weigh down" the scale.I WILL succeed! Won't you join me & Love Yourself Healthy?!
I have awesome Spark teams that help me. If you care to join, feel free to ask me for an invite.
GO LOVELY LIMES! ...
My 50th birthday I weighed 460+. In April my Dr. said LOSE WEIGHT OR DIE. When I joined SparkPeople, 05/2009, I weighed 450. It's been an up & down battle, but I won't give up. I lost down to 300 & went back up to 410. THEN I GOT SERIOUS. Along with my "serious sisters" I am working my "weigh down" the scale.I WILL succeed! Won't you join me & Love Yourself Healthy?!
I have awesome Spark teams that help me. If you care to join, feel free to ask me for an invite.
GO LOVELY LIMES!
Read More About DAWNWATERWOMAN (Updated September 11)


Current Status:
DAWNWATERWOMAN is grateful for my grandchildren. All of them. Letting go of stress & embracing the knowledge that GOD is in charge. Bright blessings to all.
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 276.8 
 
450
383.75
317.5
251.25
185


 
Interact with DAWNWATERWOMAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/25/2009

SparkPoints: 241,198

Fitness Minutes: 200,742

My Goals:
My long term goal is to reach my goal wt of 185. Ultimately, my goal is to be the healthiest and happiest that I can be & to continue to be an active member of the YMCA Aquatic staff. I teach water aerobics & swim lessons!

My Program:
Use portion control. Use the SP fitness & food trackers daily. Do at least 60 mins cardio, 30 mins strength training & chair march 10,000 steps daily! Stay active on SP finding & sharing motivation. Stay honest & positive while letting go of shame.

Personal Information:
My name is Dawn & I live in Martinsville VA.
I am involved in 2 awesome private Spark Teams that help me with my program. The 1st team is called: FRIENDly Persuasion: a safe haven for friends The 2nd team is called: The Path to Freedom--Loving Ourselves Healthy BOTH teams are "friendship" teams. The 1st provides a stress-free environment for loving, inspiring & supporting one another. The 2nd is similar but geared towards people that HAVE or NEED to lose 200 lbs or more. If you are interested in joining me, on either team, send me a Spark Msg & I'll send you an invite.

Other Information:
my hobbies are: water aerobics & swimming , reading, crocheting, & spending time w/my grandchildren.



Profile Image





 
 



High Five
From:
SLIMKIM2B

Woo Hoo!
From:
GOODHEALTH4EVER

Spices
From:
GLITTERYKRUNKLE

Rose
From:
DAISYBELLEKIA

Thank You Message
From:
JERSEYGIRL24

Bullseye
From:
MEOWMAMA3




Member Comments:
AUNTALICE2
9/13/2014 3:35:34 PM

Thank you for commenting on my blog. I always look forward to your comments. You are so supportive! I am going to post photos of two quilts I have finished. I do not generally hand quilt....I am too much into instant gratification. I tie them. You have no need to send me that dvd. I was able to get one on Ebay. Thanks so much for your generosity.!! love ya! emoticon



Report Inappropriate Comment
DAISYBELLEKIA
9/11/2014 4:36:56 PM

Yay!!! The first day of our challenge :) We can do it!!! Go, Dawn, go emoticon

emoticon emoticon emoticon



Report Inappropriate Comment
GLITTERYKRUNKLE
9/11/2014 12:42:02 PM

Love your lime-ified page. Happy first day of the challenge!



Report Inappropriate Comment
TEDYBEAR2838
9/10/2014 10:15:20 PM

It brings a smile to my heart
to bring a smile to yours

ENjoy!
emoticon



Report Inappropriate Comment
AUNTALICE2
9/10/2014 9:05:13 PM

As always you are a great support my friend. I really appreciate you stopping by my blog. It is always good to hear from you! emoticon



Report Inappropriate Comment
Member Comments Page (7782 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page