DAYSPRING-STAR   30,458
SparkPoints
30,000-39,999 SparkPoints
 
 
Light as a feather...





Full of energy...





Alive with joy!



I have 32 pics in my gallery





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I Believe...

I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...




I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...








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My Ticker:

 Pounds lost: 8.0 
 
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36


 
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Profile

Member Since: 5/4/2012

SparkPoints: 30,458

Fitness Minutes: 9,386

My Goals:
Long term: Optimum health and well being of mind, body, and spirit... including, but not limited to, a healthy weight.

Mid term: Release 36 pounds in exchange for feeling and looking healthy at my daughter's wedding in August.

Short term: Follow my program daily.


My Program:
April: Rekindling my Spark

1. Eat within my calorie range.

2. Intentionally exercise 20 minutes a day.

3. Drink 8 glasses of water a day.

4. Track, track, and track!

5. Celebrate progress!

May preview: Beach ready!

Personal Information:
Wife, Mom, Grandma

Other Information:
Happiness is not something you postpone for the future; it is something you design for the present.
- Jim Rohn

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
- Rumi

Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.
-Carl Jung




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Sunshine
From:
COOKIE_AT_51

New Shoes
From:
TRIANGLE-WOMAN

Rainbow
From:
~TIS the ~SEASO...

Hearts
From:
SHARON10002

Valentine
From:
-BLESSINGS-

Hearts
From:
~TIS the ~SEASO...




Member Comments:
HAWTGRANNY2014
4/16/2014 8:39:46 PM

Hey there old friend. how are you? Did you do any other blc's? I am just getting around to see what is going on with my friends. Computer was down for a long time and am working on an old mac...really old lol. I can't track my food or fitness or watch the videos on youtube...or get on facebook. It is too old of a browser and won't support some sites. anyway have a great day and will pop in again. Pam



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WRITERWANNAB
4/7/2014 9:41:48 PM

Thank you so much for the Spark Goodie & the comments! emoticon



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DEBBLO
4/7/2014 5:15:00 PM

Hi & Thanks you for the Car Wash Goodie. Boy, does my car need it after this terrible winter. It's new too, so I better take better care of it!
Thank you for your support too.
Debb

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AEO_SUNSHINE
4/4/2014 11:57:44 AM

Loved reading your blogs and notice the background on your page - Snow Drops are probably my favourite flower - such a wonderful symbol of renew, rebirth and 'start again'.

I have tagged your blogs to get an e-mail when you add a new one.



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MARION-S
4/3/2014 7:56:59 AM

Welcome DAYSPRING
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