30,000-39,999 SparkPoints 35,178

Alive with joy!

Light as a feather...

I believe!


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☆´¯) ¸.☆´¯) Welcome Back!
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I believe in God, love, and new beginnings... Here I am in 2017 starting again and knowing that I can reach my goal weight THIS year! I also know that I can have fun, enjoy food, move my body, improve my health, and feel fabulous along this journey! I am rising to the occasion of my life by:
CELEBRATING health and well being...
RESPECTING the miracle of life...
EMBRACING the resilience of the human body...
HONORING the connection of mind, body, and spirit...

Member Since: 5/4/2012

Fitness Minutes: 11,022

My Goals:
Long term: Optimum health and well being of mind, body, and spirit... including, but not limited to, a healthy weight.
2017: Reach my goal weight of 148 lbs
January: Rekindle my Spark
Day to Day, Minute by Minute: Follow my program daily with healthy choices one step at a time.

My Program:
One Day at a Time:
1. Eat within my calorie range.
2. Intentionally exercise 20 minutes.
3. Drink 8 glasses of water.
4. Sleep 7 hours.
5. Track, track, and track!
6. Support and be supported.
7. Celebrate progress!

Personal Information:
Wife, Mom, Grandma, Daughter, and Sister

Other Information:

Read More About DAYSPRING-STAR - Profile Information moved here. (Updated January 13)

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 current weight: 190.5 
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