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Thank you, but I think it's an illusion. Another picture taken at the same time showing my belly makes me look big. I'm basically the same I've been for awhile. The 2 I lost today are 2 I gained while sick. However, a man I have not seen in a long time said I'm getting younger while he's getting older! He does need to lose some, and I can tell he's not eating healthy, but I was embarrassed.
Cinnamon sounds good. I will try that tomorrow. I've been drinking apple cider vinegar with lemon juice and stevia hot as a tea. It's basically what Mom calls hot lemonade, but without the honey. 9 days ago