DBEAU57
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Read More About DBEAU57 - Profile Information moved here. (Updated September 27)




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  • v LESLIEDUNN
    Soup looks good! I will sub cauliflower for the potatoes and use a mixture of cream and unsweetened almond milk for the 3 cups of milk.

    Cauliflower will not need to cook as long as the potatoes. Should I cook the other ingredients for a long time and add the cauliflower toward the end? Or will the other ingredients be ok if it only cooks a few minutes?

    Using the cauliflower, it will be less filling than yours, but adding cream will help with that. I have to keep that to a minimum, though, since it is so calorie-dense.

    I will try this soon and let you know if we like it this way.
    4 days ago
  • v LESLIEDUNN
    Oh, and the fasting! It helped me a lot when I was losing. I have not done it regularly, but I need to get back on a schedule. Two times a week, non-consecutive days, 11 am-7 pm, I eat all my meals in that window. I find I eat less on those days.
    12 days ago
  • v LESLIEDUNN
    Sounds like fun, but I think I could walk right by by those folks and not know them after 45 years! I don't even recognize some of my high school classmates!
    12 days ago
  • v DIANEDOESSMILES
    WOOHOOO Donna! LOVE the walking backwards, forward, backwards. I am working my way up to it. With neuropathy its hard to walk as it is, but YES it IS a goal to learn to do it backwards!

    Let's PLAY!
    19 days ago
  • v BDTHOM
    Hi Donna! Glad you stopped by to say hi. Sorry I missed you at the kennel. I was probably distracted or ...... squirrel!
    20 days ago
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