DBEAU57   52,150
SparkPoints
50,000-59,999 SparkPoints
 
 
day 124 of my streak for "Pray 1 Hail Mary 1 time per day" earned 5/7/2015










Me at 180 lbs., my heaviest. And you can easily see why!



I have 21 pics in my gallery





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Summer 5% Challenge - The Spirited Underdog Way

Summer's here and my goal is near!

My plan:
Continue walking.
Add strength training.
Cook and eat more healthy meals.
Keep sodium less than 1500 mg daily.
Get plenty of protein to give me energy.
Lose the last few pounds and then keep it there!
Summer's here and my goal is near!

My plan:
Continue walking.
Add strength training.
Cook and eat more healthy meals.
Keep sodium less than 1500 mg daily.
Get plenty of protein to give me energy.
Lose the last few pounds and then keep it there!


Current Status:


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My Ticker:

 current weight: 128.4 
 
166
155.75
145.5
135.25
125


 
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Profile

Member Since: 9/19/2013

SparkPoints: 52,150

Fitness Minutes: 22,261

My Goals:
Summer 5% Challenge Exercise Commitment:
Gym workouts T/Th/Sa
Cardio walking
3-5 days a week

Summer 5% Challenge Diet Commitment:
Eat more vegetables.
Keep sodium below 1500 mg daily.
Drink 8 glasses of water daily.

My Program:
Eat healthy, sleep well, and have lots of fun!



Personal Information:
Married for 41 years!

My 7 grandchildren are my pride and joy!

I love to read. My favorite genres are fantasy, science fiction, and humor. I also like gardening, but I'm not very good at it yet.

Other Information:
2015
Jan: 141
Feb: 138.6
Mar: 134.4
Apr: 133.6
May: 130.6
June: 130.2
July:
Aug:
Sept:
Oct:
Nov:
Dec:

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Fruit Salad
From:
EMMACORY

High Five
From:
Spirited Under ...

Welcome Banner
From:
2015 Summer 5% ...

Sunglasses
From:
Virtual Walk/Ru...

Flame
From:
OKBACK2MEAGAIN

Blue Ribbon
From:
SUEFROMRI




Member Comments:
DEBBY4576
7/2/2015 12:33:32 AM

Omg, I really laughed at the barbie description! I needed that thank you!



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RAYLINSTEPHENS
7/1/2015 11:15:11 AM

Today you are you! That is truer than true! There is no one alive who is you-er than you!
Dr. Seuss

Today, celebrate the YOU that you are!



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LESLIEDU88
6/30/2015 9:52:09 PM

No pickles today. My relief didn't show up until 2:30. So tomorrow's the big day!



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RAYLINSTEPHENS
6/30/2015 12:06:45 PM

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.
A. A. Milne

YOU can do it! YOU can make it happen!
ONE day at a time!



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LESLIEDU88
6/30/2015 12:18:39 AM

I don't think I can go to the gym tomorrow. I am getting up to go babysit Merrie's mom who has Alzheimer's. Merrie and her family are out of town except for William, who will be at work. Then I need to come home and make pickles. I've got a bunch of Mom's cucumbers that really need to be dealt with. Wish you were around to help with that. We are getting tired of zucchini! Mom's are so big. Just half of one is more than the 3 of us can eat.



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