DBEAU57   69,863
SparkPoints
60,000-79,999 SparkPoints
 
 
Me and Leslie on a walk at Riverbanks Zoo in South Carolina. Notice the water bottle?





Pinata my BIL made for me for my birthday! Filled with candy for my grandsons and nuts for me!





My mom and I at the end of a walk along a river in SC back in June 2015.



I have 36 pics in my gallery





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February

Both Mardi Gras and Valentine's Day are present this month. But that is no reason to go off my eating plan! So this year, no king cake and no candy hearts! And it's funny, but I don't think I'm going to miss them this year!
Both Mardi Gras and Valentine's Day are present this month. But that is no reason to go off my eating plan! So this year, no king cake and no candy hearts! And it's funny, but I don't think I'm going to miss them this year!


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My Ticker:

 current weight: 130.2 
 
166
155.75
145.5
135.25
125


 
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Profile

Member Since: 9/19/2013

SparkPoints: 69,863

Fitness Minutes: 31,539

My Goals:
Winter 5% Challenge Exercise Commitment:

*Cardio walking
6 days a week
*Strength training 3 times a week

Winter 5% Challenge Diet Commitment:
Eat more vegetables.
Keep sodium below 1500 mg daily.
Drink 8 glasses of water daily.

My Program:
Eat healthy, sleep well, and have lots of fun!



Personal Information:
Married for 42 years!

My 7 grandchildren are my pride and joy!

I love to read. My favorite genres are fantasy, science fiction, and humor. I also like gardening, but I'm not very good at it yet.

Other Information:
2016
Jan: 131.6
Feb: 130.8



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Sympathy Bouquet
From:
GOULDSGRANITE

Sympathy Bouquet
From:
SHERYLDS

Valentine
From:
LESLIEDU88

Streamers
From:
AALLEY2

Happy Face
From:
MS_MAYZEE

Flowers
From:
EMMACORY




Member Comments:
MS_MAYZEE
2/12/2016 9:53:41 AM

Good morning! emoticon



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AMYROSEC
2/11/2016 11:06:32 PM

I sure hope that my TEE test turned up something even though the nurse said what they found was not likely to cause strokes. I am waiting t hear back from the cardiologist



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AALLEY2
2/5/2016 9:38:27 AM

Went with my friend yesterday to the antique shops. I was good the day before but I think I must have ate my emotions yesterday. It is hard to keep them under control when I'm with my friends for some reason. emoticon



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ECOAGE
2/3/2016 12:32:35 AM

I found the answer!

Why Support SparkTeams?
The Story behind 'Team Bonus Points'

By awarding a particular team with a bonus SparkPoints "spin" (the amount awarded is like a lottery scratch-off; you won't know what it will be until you click), it gives that Team an extra boost—a nod to the fact that we're all in this together and, as different as we are, we all have a common goal of improving ourselves—and helping the world around us. Your healthy deeds and bonus Points will help your favorite affinities rise the ranks on our leaderboards in a friendly competition that encourages everyone involved to stick with their own healthy program so that they can help the Team reach a larger goal.

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=1959




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AALLEY2
2/2/2016 5:00:07 PM

emoticon for commenting on my Flashback blog. I appreciate your encouragement. emoticon



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