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My oldest daughter, Brooke & her sons, Brandon (4) & Ky'el (2) Feb 2012
Lindsey's big girl haircut, aged 6
Audrey & baby sister, Weslie
I have 38 pics in my gallery
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2012 is the year of success....
Out with 2012 & focusing on new & improved habits for 2013.
I dealt with some new health challenges that I had allowed to set me back on my goals. 2013 will be all about finding ways to overcome these challenges ---diabetes & the newly diagnosed Plantar Faciitis & Shifting bones in my feet.
My 2013 goals are:
*Continue my water intake of 9 cups daily
*Eat a combo of 4 servings of fruits/veggies daily
*Cardio activity at least 2 days per week ...
Out with 2012 & focusing on new & improved habits for 2013.
I dealt with some new health challenges that I had allowed to set me back on my goals. 2013 will be all about finding ways to overcome these challenges ---diabetes & the newly diagnosed Plantar Faciitis & Shifting bones in my feet.
My 2013 goals are:
*Continue my water intake of 9 cups daily
*Eat a combo of 4 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week
Time to make 2013 the year of the new me!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 166.0 |
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Recent Blogs:
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Profile
Member Since: 12/27/2007
SparkPoints: 124,497
Fitness Minutes: 35,949
My Goals:
Beginning weight for 2013:
170
Goal weight for December 31, 2013 is 150.
My Program:
Goals for 2013
*Drop weight to 150.
* 8-10 Cups of water daily
*3-4 servings of fruits/veggies daily
*limit carbs
*reduce A1C to 6.9
Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 5.
Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??
Enjoy spending time with my family & also participating in church events.
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and hope they spoke to you just as loudly. 
