DBELLE39   183,246
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Kyleigh Brooke born 8/7/14





Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





Sisterly love ---Audrey & Weslie



I have 48 pics in my gallery





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Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)


Current Status:
DBELLE39 is loving the Fall like weather.
set 2 days ago


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My Ticker:

 current weight: 178.0 
 
181
169.5
158
146.5
135


 
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Profile

Member Since: 12/27/2007

SparkPoints: 183,246

Fitness Minutes: 43,242

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 7.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

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Rose
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-WRKNG2ABTTRME-

Rainbow
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GABIBEAR

Boxing Gloves
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COLLEENCONQUERS

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BARBIEE52

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Rose
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Member Comments:
1CRAZYDOG
9/20/2014 8:41:37 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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IAM_HIS
9/20/2014 2:56:09 AM

Do more than exist, LIVE.
Do more than touch, FEEL.
Do more than look, OBSERVE.
Do more than read, ABSORB.
Do more than hear, LISTEN.
Do more than listen, UNDERSTAND,
Do more than think, PONDER.
Do more than talk, SAY SOMETHING. - John H. Rhoades



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CATHYGETSFIT
9/20/2014 1:54:51 AM

emoticon for reading and commenting on my blog Donna. I'm beginning to look forward to fall except for the cooler weather. lol Hope you and Kyleigh and mom are all doing well! I so miss chatting with you. Hopefully next month we'll be on the same team.

emoticon emoticon



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BARBIEE52
9/20/2014 12:11:12 AM

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SURENDERISNOTME
9/19/2014 2:11:10 PM

Donna, thanks for reading my blog. I am looking forward to this Fall season. The cooler weather has already visited us.

HUGS
Debbie



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