DBELLE39   241,703
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200,000-249,999 SparkPoints
 
 
Grandsons





Amari, 8 months old





Grandaughters: Amari, Kyleigh, Weslie, Audrey & Lindsey



I have 55 pics in my gallery





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Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)




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 current weight: 177.4 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 241,703

Fitness Minutes: 49,356

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2016 is 160



My Program:
Goals for 2016

*Drop weight to 160

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 10.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

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Member Comments:
1CRAZYDOG
4/26/2016 11:47:09 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished. Neil Gaiman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIE176
4/25/2016 6:05:18 PM

emoticon Today's motivational quote is from peter A. Cohen:

"There is not one giant step that does it, it's a lot of little steps.:

I hope you take lots of steps emoticon emoticon emoticon and achieve your goals! Have a fabulous week! Hugs



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BARBIEE52
4/25/2016 5:46:49 PM

emoticon emoticon emoticon ~~{}~~YOU~~{}~~ emoticon emoticon emoticon
You think you're not pretty. There is always someone uglier.
You're chilly. People around the world are frozen.
You want a boyfriend. Some people don't even have a family.
You're complaining you're hungry. A child out there is starving.
You want new clothes. Someone is looking for anything to stay warm.
You want to die. People who are dying would give anything to live.
You want more money. People are in poverty.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
So don't waste time on things you think you want
because there is always someone out there who needs
it much more than you could ever possibly know.
~ Unknown ~

emoticon emoticon "What do "YOU" think? emoticon emoticon



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1CRAZYDOG
4/25/2016 12:31:25 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Quality means doing it right when no one is looking.” Henry Ford
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
4/24/2016 6:57:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Don’t mix bad words with your bad mood.
You will have many opportunities to change a mood
but you will never get the opportunity to replace the words you spoke.
emoticon emoticon Make the Most of Your Monday emoticon emoticon

emoticon emoticon ~~Barb~~ emoticon emoticon



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