DBELLE39   235,168
SparkPoints
200,000-249,999 SparkPoints
 
 
Grandsons





Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





Grandaughters: Amari, Kyleigh, Weslie, Audrey & Lindsey



I have 53 pics in my gallery





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Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)




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 current weight: 179.0 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 235,168

Fitness Minutes: 48,811

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 9.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

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Valentine
From:
ITSMESHE

Carnation
From:
2BSXYKITTEN

Valentine
From:
CATHYGETSFIT

Valentine
From:
ERCELLAJS

Heart
From:
BARBIEE52

Rose
From:
1CRAZYDOG




Member Comments:
BARBIEE52
2/12/2016 8:22:46 PM

emoticon emoticon ~~CHOCOLATE CHUCKLES~~ emoticon emoticon
emoticon If there's no chocolate in heaven, I'm not going! emoticon
emoticon Chocolate....if it makes you happy, eat it! And if it doesn't... give it to me. emoticon
emoticon emoticon Chocolate is to women what duct tape is to men....it FIXES everything. emoticon emoticon
emoticon emoticon The 12 Steps Chocoholics Program emoticon emoticon
emoticon Never be more than 12 steps from chocolate. emoticon
~Terry Moore~
emoticon In heaven, chocolate has no calories and is served as the main course. emoticon
emoticon A balanced diet is chocolate in both hands. emoticon emoticon
emoticon Chocolate is the answer. Who cares what the question is. emoticon
emoticon Life without chocolate is no life. emoticon
emoticon I'm not overweight...I'm Chocolate enriched. emoticon
emoticon I have this theory that chocolate slows down the aging process. It may not be true, but do I take the chance? emoticon
emoticon Behind every good woman is a lot of chocolate. emoticon

emoticon emoticon emoticon ~()~Enjoy your chocolate~()~ emoticon emoticon emoticon
emoticon emoticon emoticon ~()~Barb~()~ emoticon emoticon emoticon



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JUDITH316
2/12/2016 7:31:36 PM

emoticon emoticon emoticon emoticon

Happy Valentines Day and God Bless, hope your day is blessed!

And you enjoy the following Valentine Poem! emoticon

You Are Often In My Thoughts

Love is a command
That Christians are called to do;
Our Lord says "Love your God,
And love your neighbor, too."

Some people are easy to love;
They are human rays of sun;
They light up every life,
And encourage everyone.

You are in that group,
So I sincerely want to say:
You are often in my thoughts;
Happy Valentine's Day!

By Joanna Fuchs



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1CRAZYDOG
2/12/2016 8:22:55 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Life is less complicated when we do the right thing rather than the easy thing. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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CATHYGETSFIT
2/11/2016 11:21:25 PM

Thank you for your comments on my blog "How I would like to celebrate Valentine's Day". I too hope my dream comes true!



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ERCELLAJS
2/11/2016 11:19:43 PM

Do a happy dance because Friday is here. emoticon



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