DBELLE39   202,460
SparkPoints
200,000-249,999 SparkPoints
 
 
Kyleigh Brooke born 8/7/14





Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





Sisterly love ---Audrey & Weslie



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Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)




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 current weight: 174.7 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 202,460

Fitness Minutes: 45,100

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 7.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

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AMYBELLES

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From:
Choosing Health...

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CATHYGETSFIT

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Bear Hug
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BARBIE176




Member Comments:
BARBIEE52
2/25/2015 12:06:04 AM

LOVE
your crazy, unbelievable, challenging
side splitting, spontaneous, improbable,
unpredictable, big hearted, absurd, delicious,
abundant, inspiring, joyous, daring,
jaw dropping, beautiful
LIFE
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~ emoticon ~~~~ emoticon ~~~~Barb~~~~ emoticon ~~~~ emoticon ~~~~



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MAGICWILLOW
2/24/2015 11:02:22 AM

Hello :) I am from Asheville, NC. recently moved to sylva, nc for school. Nice to meet you



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BARBIEE52
2/23/2015 11:18:38 PM

emoticon emoticon emoticon Thoughts to Smile About emoticon emoticon emoticon

""Chocolate doesn't ask silly questions....Chocolate understands""

""The nice part about living in a small town is that when you don't know what you are doing, someone else does.""

""Happiness is having a large, loving, caring, close-knit family in another city.""

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon ~{}~Barb~{}~ emoticon emoticon emoticon



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CATHYGETSFIT
2/23/2015 1:57:26 AM

Stopping by to share this message that was attaached to my tea bag today.

Be proud of who you are!

Have a Marvelous Monday!



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1CRAZYDOG
2/22/2015 1:27:26 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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