DBELLE39   179,424
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Kyleigh Brooke born 8/7/14





Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





Sisterly love ---Audrey & Weslie



I have 48 pics in my gallery





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Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)




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 current weight: 178.0 
 
181
169.5
158
146.5
135


 
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Profile

Member Since: 12/27/2007

SparkPoints: 179,424

Fitness Minutes: 43,037

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 7.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

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Member Comments:
COLLEENCONQUERS
8/17/2014 4:16:03 PM

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HELLO DEAR SISTERS .. HUGS TO ALL AND HOPING FOR US ALL TO HAVE A TERRIC AND WONDERFUL AND JOYFUL AND PRODUCTIVE WEEK!!

Thought for the week : "Could a greater miracle take place than for us to look through each others eyes for an instant." Henry David Thoreau

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Comment edited on: 8/17/2014 4:16:25 PM

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ICECUB
8/17/2014 2:11:09 PM

YHANKS FOR STOPPING BY AND ALL THE ENCOURAGEMENT. HAVE A GREAT SUNDAY



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1CRAZYDOG
8/17/2014 9:05:44 AM

★ *˚★ *˚˚★˚
"The greatest joys in life are found not only in what we do and feel, but also in our quiet hopes and labors for others." Bryant McGill
*˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。




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ICECUB
8/16/2014 8:10:47 PM

SHE IS SO SWEET LOOKING. HAVE A TERRIFIC SUNDAY



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BARBIEE52
8/16/2014 7:41:14 PM

~~~~The greatest gift of life is friendship, and I have received it.~~~~
Hubert H. Humphrey

Thank you for giving me this gift in a time when I really needed it!! It means alot to me!
Sending you Lots & lots of (((((((((((((HUGS))))))))))))))
Barb



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