DBELLE39   199,413
SparkPoints
150,000-199,999 SparkPoints
 
 
Kyleigh Brooke born 8/7/14





Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





Sisterly love ---Audrey & Weslie



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Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)




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 current weight: 177.0 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 199,413

Fitness Minutes: 44,560

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 7.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

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Member Comments:
1CRAZYDOG
1/21/2015 6:27:59 AM

♥´¯) ¸.☆´¯) “Things are a lot more likely to work out if you make plans and start moving forward.” Cynthia Clampitt
(¸☆´ (¸.♥´¯`•.¸¸.☆¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

Celebrate Nat’l Hug Day with a . .. HUG, naturally! emoticon




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BARBIEE52
1/21/2015 1:33:38 AM

emoticon Donna.
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STRANGERS
think I'm quiet emoticon emoticon
My FRIENDS
think I'm outgoing emoticon emoticon emoticon
My BEST FRIENDS
think I'm completely INSANE emoticon emoticon
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Have a worthwhile, wise, and worry free Wednesday
emoticon ~~((((~~~))))~~Barb~~((((~~~))))~~ emoticon



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SURENDERISNOTME
1/20/2015 12:12:52 PM

emoticon emoticon emoticon emoticon to you and the Snow Leopards for winning week 2 of the Jan BSG Challenge.

HUGS
Debbie



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ITSMESHE
1/20/2015 11:56:06 AM

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The Snow Leopards are unstoppable this month! Congratulations on winning Week 2 of the Challenge!
Sheila



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1CRAZYDOG
1/20/2015 6:37:40 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Fear of the storm is usually worse than the storm itself.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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