DBELLE39   212,848
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200,000-249,999 SparkPoints
 
 
Grandsons





Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





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Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)


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 current weight: 174.4 
 
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152
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Profile

Member Since: 12/27/2007

SparkPoints: 212,848

Fitness Minutes: 46,050

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 7.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

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Member Comments:
BARBIEE52
5/23/2015 12:48:42 AM

People will hate you, rate you, shake you and break you.
But how strong you stand is what makes you.
(Unknown)
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I don't have a problem with those who don't like me..
But I do have a problem with those who pretend to be.
(Trent Shelton)

emoticon emoticon emoticon emoticon ~][~Barb~][~ emoticon emoticon emoticon emoticon
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DEEDLE53
5/22/2015 10:55:47 AM

Have a great weekend!



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BXTERSMOM
5/22/2015 9:40:20 AM

emoticon Have a good weekend!



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STORMWATCHER3
5/22/2015 9:33:11 AM

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The only way to make sense out of change is to plunge into it, move with it and join the dance.



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1CRAZYDOG
5/22/2015 6:35:05 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The past and the future are not as powerful as the present. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*

HUGS and hope you have a wonderful long Memorial Day weekend.

PS: Yes, my DS is a vet and living in AK. Hope to talk w/him this weekend. HUGS

Comment edited on: 5/22/2015 7:54:45 AM

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