DBELLE39   221,373
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200,000-249,999 SparkPoints
 
 
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Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





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Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)




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 current weight: 174.4 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 221,373

Fitness Minutes: 46,775

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 9.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

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Member Comments:
BARBIEE52
8/30/2015 12:48:33 AM

emoticon ~)~(~ emoticon UNIQUE GIFT emoticon ~)~(~ emoticon

This bright new day...complete with 24 hours of opportunities,
choices, and attitudes....a perfectly matched 1440 minutes.
This unique gift, this one day, cannot be exchanged, replaced or refunded.
Handle with care. Make the most of it.
There is only one to a customer.

~ emoticon ~ emoticon HAVE A GREAT SUNDAY emoticon ~ emoticon ~

emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon



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1CRAZYDOG
8/29/2015 10:43:46 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live with courage.” Heather Harris
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
8/28/2015 9:07:19 PM

emoticon emoticon emoticon BITS OF THOUGHT ABOUT PARKING emoticon emoticon emoticon

"Always look at the brighter side of things..whenever a car is stolen, it creates another parking place"

"One of the best bargains you can get these days is parking what's left on the other fellow's dime"

"A hick town is where you can park as long as you want to, but don't want to."

"Once it was ambition that kept people on the move. Now it's NO PARKING signs.

emoticon emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
8/28/2015 12:07:39 AM

emoticon emoticon emoticon ~~~Tomorrow~~~ emoticon emoticon emoticon

When a man says he is going to do this or that tomorrow, ask him what he did yesterday.

What a fine world this would be, if today we did as well as we expect to do tomorrow.

Be as kind as you can today. Tomorrow you might not be here.

emoticon emoticon emoticon ~Enjoy your Tomorrow~ emoticon emoticon emoticon



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BUTTRFLI26
8/27/2015 8:10:31 PM

Thank you for posting Happy Birthday wishes on my page. You helped to make my day even more special..

emoticon
Barb



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