DBROAT   2,074
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1,000-2,499 SparkPoints
 
 
12/08





my beautiful girls far left Amanda 18,Laura 31,&me age ...guess lol





getting our dance moves ready to work off some holiday cookies laura &mom



I have 3 pics in my gallery





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GET READY, GET SET, WATCH ME LOOSE !! GO !

ok this is it time to get serious about my health before its too late !
As now I am a high risk because my brother died suddenly of a heart attack ! The saddest day of my life. I don't want to go out like that so young . I want to be around to enjoy my better part of life !
ok this is it time to get serious about my health before its too late !
As now I am a high risk because my brother died suddenly of a heart attack ! The saddest day of my life. I don't want to go out like that so young . I want to be around to enjoy my better part of life !




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Member Since: 10/4/2007

SparkPoints: 2,074

Fitness Minutes: 610

My Program:
ok I am a beliver in all things with moderation . I lost 40 lbs on this before . I AM going to increase my excersize as well

Personal Information:
my name is Debbie ,I am a lover of life and have a lot to live for... a long healthy life is my desire . I was born in N.Y. on a farm ! I deadicate this new way of living to my brother Larry who was taken way to eairly in life !

Other Information:
I love Nicolas Spark novels and I love to paint and loom knitt pretty simple . I love the outdoors ! And I love the water.I'll get a pic of me on hear soon

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Member Comments:
DBROAT
5/11/2012 2:24:03 PM

OK i am back again still working on loosing weight and i am going to do this , i will never give up! I am doing weight watchers and decided to come back on to Sparkpeople again i love it and miss it ! last night WW meeting put tears in my eyes it was so good and spoke to me !
We get inspired , we get motivated , but what keeps us going ? COMMITMENT !!! to ME !!! and to my goal i have set for ME!! I need to be committed with ME. something i have struggled with for a long time ! I am going to remind myself of this daily ! emoticon



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RMH0465
1/9/2009 3:42:03 PM

Don't get too discouraged that the scale went up. I know that's hard to do. I got discouraged at my first weigh ins too. I didn't think the scale was moving enough and it did go up once and I'm still trying to get back down to where I was before that. It's gonna happen. Hormones will play a part in it - muscle toning will play a part in it. Just remember, you didn't put the weight on over night - it's not going to come off over night. Just stick to your program and hang in there. There's a lot of people on this site who are on your side and we're all just a click away.



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BETTY312
1/3/2009 4:59:22 PM

Hi Mommy!!! I found you lol this site is pretty cool still tryin to figure it al out but i'm with ya i want to lose lose lose!!! lol now that i live closer we can exersize togeather hehe ok well i jus wanted to say i love ya and i'll see ya the finish like!!!!!!! lol
Love your daughter ,
Laura emoticon



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DBROAT
6/20/2008 12:55:46 PM

emoticon

help me and i will help you ....
SUPPORT emoticon

Comment edited on: 1/3/2009 6:56:12 AM

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