DDEBYKINS   2,861
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The Best Half of My Life

I am a 52 year old female, My goal is to make the rest of my life better. To be a better Wife, Mother, Sister, Daughter, Friend and Person in general. Healthier and Fitter (Spiritually, Mentally and Spiritually)
I am a 52 year old female, My goal is to make the rest of my life better. To be a better Wife, Mother, Sister, Daughter, Friend and Person in general. Healthier and Fitter (Spiritually, Mentally and Spiritually)




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 Pounds lost: 25.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 4/17/2013

SparkPoints: 2,861

Fitness Minutes: 849

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Member Comments:
LOVELYPAMPA
5/27/2013 11:49:08 PM

I'm really glad to hear about your weight loss and your plan.
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DDEBYKINS
5/3/2013 3:24:42 PM

As of March 17, 2013, my plan is to lose 25lbs by the end of June. I know I need to pump it up a notch if I am going to make it. I have a plan of action but have not fully implemented it. I am calorie shifting as well as choosing 2 high protein low carb days a week. (50 carbs max) combined with exercise. I am doing well with the calorie shifting, but have not yet incorporated the low carb days and started a regular exercise regimen. Having trouble getting started. I have lost 8lbs so far but at a standstill. I know the exercise will boost it. But as I said, a little trouble getting started. emoticon



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