DDEBYKINS
2,500-3,999 SparkPoints 3,340
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Menopause and L...

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LOVELYPAMPA

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BABYSMAMA12
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  • v LOVELYPAMPA
    I'm really glad to hear about your weight loss and your plan.
    emoticon emoticon
    1216 days ago
  • v DDEBYKINS
    As of March 17, 2013, my plan is to lose 25lbs by the end of June. I know I need to pump it up a notch if I am going to make it. I have a plan of action but have not fully implemented it. I am calorie shifting as well as choosing 2 high protein low carb days a week. (50 carbs max) combined with exercise. I am doing well with the calorie shifting, but have not yet incorporated the low carb days and started a regular exercise regimen. Having trouble getting started. I have lost 8lbs so far but at a standstill. I know the exercise will boost it. But as I said, a little trouble getting started. emoticon
    1240 days ago