DEACONM  
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The Canalside summer 2006





Amsterdam 2007





My Ideal weight - UK Size 12



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My Little spark

HI All, I am pretty new to this....

this is a great site but I am still finding it really difficult to get motivated and to get into a regular eating plan.

ALthough the nutrition tracker is really opening my eyes to the amount of Calories I am consuming eeeeek!!

looks like I have a big hill ahead of me...better get thoe walking boots on!
HI All, I am pretty new to this....

this is a great site but I am still finding it really difficult to get motivated and to get into a regular eating plan.

ALthough the nutrition tracker is really opening my eyes to the amount of Calories I am consuming eeeeek!!

looks like I have a big hill ahead of me...better get thoe walking boots on!




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Member Since: 11/13/2007

SparkPoints: 0

Fitness Minutes: 3,259

My Goals:
I would like to lose some weight and have a Healthier lifestyle. I think it would increase my self esteem as i often feel not very confident

My Program:
I am in the Gym and try to go at lest 5 times a week, but to be honest am probably only making two. I also walk to work and back which is about 45 to 60 minutes per day. I am alos trying to keep track of my calorie intake. and am realising how much of the wrong foods I am eating.

Personal Information:
I am from The UK

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Member Comments:
BRANDI1809
12/2/2011 6:36:59 AM

Hi,
Just wondering if you are still on Sparkpeople and how you are keeping.
Why not pop back & see what we are up to.
All the very best for the coming festive season.

Much love
Jude x
UK Midlands Team Leader



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BRANDI1809
12/16/2010 12:30:12 PM

Hi,
Just checking to see if you are still around & still Sparking as we haven't heard from you for a long time. We are still here and the UK Midlands Team is bigger & better than ever, so why not come back and take a look.
Wishing you & yours all the very best for Christmas.
Hugs
Jude x
UK Midlands Team Leader
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JULIAOAK
12/24/2009 6:55:03 AM

Merry Christmas and Best wishes for the New Year 2010! emoticon emoticon



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WAHZOE
12/10/2009 6:15:41 AM

Woohooo, Happy Christmas, Keep SPARKING, you CAN do it!

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BRANDI1809
12/8/2009 7:03:10 AM

I am wishing all the very best of the Seasons Greetings to you and yours.
Much love
Jude x
UK Midlands Team Leader
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