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I use to have a real long history here but I decided to replace it with a new look and feel.

I have done a fair bit of transition since originally joining Fatsecret in June of 2012.

Coming here In February of 2013 I was looking for more.

I got it. Since June of 2012 I've been full circle and have travelled some side roads. I lost, I gained, I lost, but never ever returned to that golden goal of yesterday. And NOW after a long internal battle, after beating myself sill in the gym, I humble myself and accept.

I accept me at the age of 58 and will be working on what is the best food plan for me in my platinum years and the best workout plan.

I will continue to educate myself and always keep striving to be better.

I have learned a boat load in health and fitness since June of 2012 but, I and no pro. I continue to learn because I am a survivor.

Blessed with no grave illness or health issues with the exception of typical aging and abusing (Arthritis) myself physically over the years I'm looking to live the rest of my life in good health and the best physical shape I can achieve without injury.

That said weight loss is no longer the goal. The weight will follow the plan.

Good health both mentally and physically is now the goal. Anything else is just a bonus and the result of never quiting and always educating is surely the means of getting to where I want to go.

Member Since: 2/6/2013

Fitness Minutes: 120,745

My Goals:
To live life to the best of my ability.

To educate myself in life's lessons and to learn from the very same.

To grow both spiritually and mentally always educating and moving towards being more.

To feed my body properly.

To exercise my age - learning and changing as I change..

To live a healthy life style preserving the best quality of life long in to the future.

My Program:
Every changing

Personal Information:

Other Information:
Strive for perfection and you will always achieve "Better" Better is always a perfect choice.

Read More About DEADCENTER - Profile Information moved here. (Updated February 26)

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    Thank you for your comment on my "Papa's Got a Brand New bag." .... emoticon .. in this Case, Mama! ....... Glad you liked it! ... emoticon
    1 day ago
    emoticon very much for the warm welcome as I joined your team today.
    I support the message (and introduced myself) in the intro thread. Looking forward!
    8 days ago
    Thanks for taking the time to look at my blog.

    I'm lucky in that my mother did her best to bring me up in a lifestyle while we went to doctors etc.. like everyone her approach was more of a natural type lifestyle. So I had someone great for a mother who did not push medicines into me etc unless really necessary. Was always careful how many xray's I needed to have for my scoilosis of the spine due to the radiation etc... So I've been lucky.

    I have always been into health and natural alternative type things myself I guess because of my upbringing.

    Lucky for me my husband came from a family where his older brother is a Naturopath so he thinks along the same lines as I do.

    I'm easing slowly into the whole food combining thing as I do believe it makes sense but taking it slowly as I figure it all out.

    I knew about it 20 years ago when my kids were only young but back then it was all to hard to try and figure out so It went on the back burner if you like.

    I also tried back then with my Blood type diet and found with everyone else in the house and me trying to prepare and plan meals all to hard with the different blood types. So just basically followed it loosely for me.

    Now that my kids are all grown up and have left home and sharing a place together, I rediscovered Food combining by accident and am so happy I have.

    I'm still trying to figure it all out! But with the healthy lifestyle I've been living and everything I have been doing for the past 5 years I have avoided hip replacement surgery.

    Which is my main aim as well as being healthy as I believe and know that surgery is the not the answer.

    My doctor actually said earlier this year when I had one Xray just to check after 5 years how my hips were going with the osteoarthritis in both of them. She said while I don't agree with everything you are doing whatever it is you're doing keep doing it as it's working you have no further degeneration in 5 years.

    Of course doctors don't believe in natural things they are trained otherwise and their brains think differently that's why they become doctors not Naturopaths.

    So with this whole food combining / healthy lifestyle thing especially Food Combing I'm easing myself into it slowly.

    Thanks anyhow for checking out blog enjoy the links if you check them out. Sorry I have rambled on I tend to do that LOL

    Paula emoticon
    18 days ago

    Comment edited on: 5/5/2017 8:44:45 PM
  • v KATHYS18
    Thanks for the fruit salad. It looks delicious and so healthy. Hope You have a Beautiful Sunday.
    31 days ago
  • v KBOOSE99
    I understand as i have been unable to lose as well. I wasnt awarevi was in a group. But this doesnt seem to be working for me. But i appreciate the support here.
    52 days ago
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