200,000-249,999 SparkPoints 200,412


Mollys first day of pre school


Losing And Play...

Relaxation Music


DEB2448 is a SparkPeople Motivator!

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I joined spark people to lose weight and get healthier. After my two Grandchildren were born it became so much more important to get healthy to be around to see them grow up. Spark people has been so motivational ,but I have even more motivation now that I am a leader on my own teams.

I am now the leader on four teams. Each team helps motivate me in different areas of my life.

The OFF: Ongoing Fun & Fitness team is a great game team with both short challenges and two ongoing challenges.

The Fun and Games team is a games team with some short challenges.

The C.C.S.S. Creative Challenges & Saintly Souls team is a team my daughter and I started together with short challenges , a Religious Discussions forum and a few games.

The MIND~BODY~SOUL team is a great team that I hope challenges everyone with all three areas of your life. I know it has helped me.

I just turned 54 this year and am setting a goal of losing 25 pounds before I turn 55. This seems small but by setting small goals I feel like I can achieve it and just keep losing the weight 25 pounds at a time.

Member Since: 10/9/2008

Fitness Minutes: 45,001

My Goals:
To Be in better health.

My Program:
I am exercising using my Leslie Sansone DVDs ( Walk Away the Pounds), four to five days a week. I love these DVDs

Personal Information:
I have been married for 32 years and I am from Iowa. I have one Granddaughter named Molly and one Grandson named Drew also a cat named Skittles. I have a lot of pictures of them all!

Other Information:
I love listening to my Dave Ramsey podcast and doing latch hook projects.

Read More About DEB2448 - Profile Information moved here. (Updated April 6)

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Total SparkPoints: 200,412
SparkPoints Level 22
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    Always remember
    You are braver than you believe,
    stronger than you seem,
    smarter than you think,
    and twice as beautiful
    as you ever imagined.

    (A.A. Milne)
    60 days ago
    "The future comes one day at a time." Dean Acheson

    SparkPeople's Comments:
    Big things don’t just happen overnight. They are built up over time. Tomorrow holds no guarantees, so make the best use of today as you know how. This might mean starting small, with some detail that may seem unimportant. But these minor details can build up to the main event, the big goal and dream that you are working towards.
    61 days ago
    Affirmations for today:

    I expect to be successful in all of my endeavors. Success is my natural state.

    I easily find solutions to challenges and roadblocks and move past them quickly.

    Mistakes and setbacks are stepping stones to my success because I learn from them.
    62 days ago
    A quote for today:
    "You have been criticizing yourself for years, and it hasn't worked.
    Try approving of yourself, and see what happens."
    66 days ago
    Thinking of you Deb and your family.
    emoticon emoticon
    67 days ago
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